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Programs

2230605 / STAR Tap Dance

S.T.A.R. Tap Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC
2230605-1 - STAR Tap-12:30
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Availability
Available
Res/NonRes
4/1/2025 - 5/20/2025
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & up
2230605-2 - STAR Tap-1:45pm
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Availability
Available
Res/NonRes
4/1/2025 - 5/20/2025
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up

2230609 / STAR Beginner Tap Dance

S.T.A.R. Beginner Tap In this beginning tap class you will learn fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC
2230609-1 - Beginner Tap
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Availability
Available
Res/NonRes
4/1/2025 - 5/20/2025
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & up

2230610 / STAR FUNctional Fitness

Join us on Monday, Wednesday and Friday mornings for a combo of cardio and resistance training. The perfect way to start the day! Instructor: Maria Nickolson & Meghan Cashman. CAC
2230610-1 - FUNctional Fitness-Wed
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Availability
Available
Res/NonRes
4/2/2025 - 5/21/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up
2230610-2 - FUNctional Fitness-Friday
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Availability
Available
Res/NonRes
4/4/2025 - 5/30/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up
2230610-3 - FUNctional Fitness-Mon
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Availability
Available
Res/NonRes
4/7/2025 - 5/19/2025
8:45 am - 9:45 am
Location
Centennial Activity Center
Ages
55 & up

2230611 / STAR Seated Pelvic Core

Seated Pelvic Core Fusion - Cardio This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC
2230611-1 - Seated Pelvic Core - Cardio
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Availability
Available
Res/NonRes
4/1/2025 - 5/27/2025
9:10 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up

2230614 / STAR Seated Pelvic Core - Flexibility

This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Class is chair based, but may include standing with chair support, depending on modifications needed for participants. Instructor: Michele Crump. CAC
2230614-1 - Seated Pelvic Core - Flexibility
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Availability
Available
Res/NonRes
4/2/2025 - 5/21/2025
10:30 am - 11:30 am
Location
Centennial Activity Center
Ages
55 & Up
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