Programs
1230103 / STAR Celebrate Lunar New Year
Celebrate Lunar New Year
Welcome in the Year of the Snake and celebrate Lunar New Year season. It is a holiday observed by about 20% of the world's population, yet many are unfamiliar with how it is celebrated. Educator Yvonne Wolf, will tell us about the Chinese calendar in relation to the Chinese New Year, the rites, activities, symbols, and foods associated with it. Enjoy delicious Chinese cuisine and learn what makes Lunar New Year a lot of fun to celebrate. Registration deadline: Jan 13. CAC
1230103-1 - Celebrate Lunar New Year!
1/22/2025 - 1/22/2025
12:30 pm - 2:15 pm
Location
Centennial Activity Center
1230103-2 - Celebrate Lunar New Year! - SHOW ONLY
1/22/2025 - 1/22/2025
1:15 pm - 2:15 pm
Location
Centennial Activity Center
1230105 / STAR The Art of Mah Jongg Luncheon
Mah jongg came a long way…from China to the United States. Enjoy delicious Chinese cuisine and learn from educator, Yvonne Wolf, who will enlighten you about how that journey came about, what the Mahjong characters (AKA kraks), bamboos (AKA bams), and dots represent, and the difference between Mah jongg and mahjong. Yvonne Wolf also explains the history, cultural symbols, Chinese expressions, and cultural evolution of the internationally popular game. Registration deadline: Feb 24. CAC
1230105-1 - The Art of Mah Jongg Luncheon
3/5/2025 - 3/5/2025
12:30 pm - 2:15 pm
Location
Centennial Activity Center
1230105-2 - The Art of Mah Jongg Luncheon - SHOW ONLY
3/5/2025 - 3/5/2025
1:15 pm - 2:15 pm
Location
Centennial Activity Center
1230106 / STAR Valentine's Day Luncheon
Celebrate Valentine’s Day with a delicious lunch and sweets followed by an entertaining program on "The Rich & Romantic History of Valentines" with Ellie Carlson. See STAR Newsletter for lunch menu. Registration Deadline: Feb 3. CAC
1230106-1 - Valentine's Day Luncheon
2/10/2025 - 2/10/2025
12:30 pm - 2:15 pm
Location
Centennial Activity Center
1230106-2 - Valentine's Day Luncheon - SHOW ONLY
2/10/2025 - 2/10/2025
1:15 pm - 2:15 pm
Location
Centennial Activity Center
1230107 / STAR Oscar Party
Join us for lunch as we celebrate the 97th Academy Awards honoring motion pictures released in 2024. Ron Falzone, an award-winning screenwriter, professor in Cinema and Television Arts, and an instructor in film comedy at Second City’s Film School at Chicago’s famed Second City, will share clips and review this year’s films and personalities. You will also get to vote on who you believe will win in each category, and the person(s) with the most correct wins a prize. Menu announced in the S.T.A.R. Newsletter. Registration deadline: Feb 17. CAC
2/27/2025 - 2/27/2025
12:30 pm - 2:45 pm
Location
Centennial Activity Center
1230107-2 - Oscar Party - SHOW ONLY
2/27/2025 - 2/27/2025
1:15 pm - 2:45 pm
Location
Centennial Activity Center
1230108 / STAR St. Patrick's Day Luncheon
Celebrate St. Patrick’s Day with fun, fellowship, an abundance of green and a little taste of Ireland. Harrington’s is back with their traditional lunch of corned beef, boiled potatoes, cabbage, Irish soda bread with butter, horseradish and mustard, and dessert. Once you’ve gotten your fill of traditional Irish fare, sit back and enjoy Irish-American singer and songwriter, Terry Byrne. Registration deadline: Feb 24. CAC
1230108-1 - St. Patrick's Day Luncheon
3/10/2025 - 3/10/2025
12:30 pm - 2:15 pm
Location
Centennial Activity Center
1230108-2 - St. Patrick's Day Luncheon - SHOW ONLY
3/10/2025 - 3/10/2025
1:15 pm - 2:15 pm
Location
Centennial Activity Center
1230110 / STAR Sounds of Spring Luncheon
Welcome milder, warmer weather, more daylight, plants beginning to grow and deciduous trees unfurling their leaves. Join your friends to enjoy the sounds of Jery Rite as he brings us the best of 50s, 60s and 70s music. See STAR Newsletter for lunch menu. Registration deadline: Mar 17. CAC
1230110-1 - Sounds of Spring Luncheon
3/26/2025 - 3/26/2025
12:30 pm - 2:15 pm
Location
Centennial Activity Center
1230110-2 - Sounds of Spring Luncheon - SHOW ONLY
3/26/2025 - 3/26/2025
1:15 pm - 2:15 pm
Location
Centennial Activity Center
1230111 / STAR Feast of Olives Tasting
Feast of Olives Tasting
Where and how do olives grow? Aleca Breneman teaches us how olives are made into olive oil, and about the many health benefits of olives and olive oil. Taste a variety of olives, olive oil, bread, crackers, and Parmesan cheese. Tasting includes a Mediterranean "Tapenade", a healthy mixture of olives. You will receive a list of recipes to make and share with family and friends. Bonus: There will be a drawing for a special gift. Registration deadline: Mar 17. CAC
1230111-1 - Feast of Olives Tasting
3/28/2025 - 3/28/2025
12:30 pm - 1:30 pm
Location
Centennial Activity Center
1230202 / STAR AARP Driver's Class
This eight-hour, two-day course is for motorists age 55 and older. It focuses on the physical changes that accompany aging and on ways older adult drivers can compensate for these changes to improve their driving skills. After taking this course you will be eligible for a multi-year discount on your car insurance! Fee is $20 for AARP members and $25 for non-AARP members to be paid on the first day of class to AARP. Make checks payable to AARP. Credit cards will not be accepted. Registration and attendance on both days of class are required. Instructor: Phil Breneman. CAC
1230202-1 - AARP Driver Safety Class
2/12/2025 - 2/13/2025
8:30 am - 12:30 pm
Location
Centennial Activity Center
1230304 / STAR Just Lunch
Looking to enjoy good company and a delicious catered meal? Look no further! Lunch is provided by a local restaurant. After Just Lunch come stay for a new movie. Check with the front desk for lunch and movie selection. Registration deadline: One week prior to lunch date. CAC
1230304-2 - Just Lunch - February
2/3/2025 - 2/3/2025
12:00 pm - 1:00 pm
Location
Centennial Activity Center
1230304-3 - Just Lunch - March
3/3/2025 - 3/3/2025
12:00 pm - 1:00 pm
Location
Centennial Activity Center
1230305 / STAR Bingo & Pizza
B-I-N-G-O is a fun game of chance that anyone can play. Visit with all your friends as you play a few rounds of bingo. Dessert and pizza will be served. Registration deadline: One week prior to event date.
1230305-2 - Bingo & Pizza - February
2/19/2025 - 2/19/2025
12:30 pm - 2:30 pm
Location
Centennial Activity Center
1230305-3 - Bingo & Pizza - March
3/19/2025 - 3/19/2025
12:30 pm - 2:30 pm
Location
Centennial Activity Center
1230308 / STAR Boost Your Brain Health
Boost Your Brain Health
Mary Bielski RN, MSN, EdD
Research has shown that decision-making skills improve as we age. Discover how to keep your mind sharp, healthy and fit in this interactive 8-week class. This series will provide you with exercises to enhance brain health, address management of other factors such as sleep, nutrition, supplements and so much more! CAC
1230308-1 - Boost Your Brain Health
2/4/2025 - 2/25/2025
1:30 pm - 3:30 pm
Location
Centennial Activity Center
1230309 / STAR Navigating Real Estate Trends & Simplifying Your Space
Navigating Real Estate Trends & Simplifying Your Space
With HomeSmart Realty
Discover the latest real estate trends and learn how to make informed decisions in today’s market. Whether you’re considering downsizing, relocating, or simply curious about the value of your home, we’ll cover what you need to know. Plus, get practical tips on decluttering to create a more organized, stress-free living environment. Simplify your space, maximize your comfort, and set the stage for a fresh chapter in life. This is your chance to ask questions, share experiences, and gain insights in a friendly and supportive atmosphere. Let’s make your home work better for you! CAC
1230309-1 - Navigating Real Estate Trends & Simplifying Your Space
1/23/2025 - 1/23/2025
10:00 am - 11:00 am
Location
Centennial Activity Center
1230312 / Beginning Ceramic Workshop
Whether you're a complete beginner or looking to build on existing skills, our beginning hand building classes are the perfect place to start. Join us and unleash your inner artist!
In the Beginners Hand Building Class, you'll learn a variety of techniques over 5weeks (two terms) to create your own handmade pottery.
Here are some of the items you'll learn to make:
• Pinch and coil pots
• Coiled pots and textured bowls
Throughout the course, you'll also be introduced to basic glazing techniques.
1230312-1 - Beginning Ceramic Workshop
1/10/2025 - 3/14/2025
9:30 am - 11:30 am
Location
Centennial Activity Center
1230313 / STAR The Importance of Gut Health with a Salty Twist
The Importance of Gut Health with a Salty Twist
Mary Bielski RN, MSN, EdD
Enhance your health, feel better and eat better. Learn about the benefits of salt in your diet, why you need it, how much is too much and how to cut back. Discover the differences and benefits of prebiotics vs. probiotics, their sources and how they affect gut health, our immune system, allergies, and viruses. CAC
1230313-1 - The Importance of Gut Health with a Salty Twist
2/7/2025 - 2/7/2025
1:30 pm - 3:00 pm
Location
Centennial Activity Center
1230314 / STAR Your Diet, Your Bones
Your Diet, Your Bones & How the Two Work Together
Mary Bielski RN, MSN, EdD
In this session learn about carbonated beverages and its effect on your bones, including the impact of vitamins, herbs and supplements on health and what you need to add to your diet, or not. CAC
1230314-1 - Your Diet, Your Bones & How the Two Work Together
2/21/2025 - 2/21/2025
1:30 pm - 3:00 pm
Location
Centennial Activity Center
1230315 / STAR Brain Fog
Brain Fog
Mary Bielski, RN, MSN, EdD
What is brain fog? How long has it been a medical diagnosis? How is it diagnosed and treated? Can it be prevented? CAC
3/4/2025 - 3/4/2025
1:00 pm - 2:30 pm
Location
Centennial Activity Center
3/11/2025 - 3/11/2025
1:00 pm - 2:30 pm
Location
Centennial Activity Center
1230316 / STAR Impact of AI on Healthcare
Impact of AI on Healthcare
Mary Bielski, RN, MSN, EdD
Artificial Intelligence: What is it? Should I be concerned and how will it impact me and my health? What is it used for? What are the advantages and disadvantages? CAC
1230316-1 - Impact of AI on Healthcare
3/18/2025 - 3/18/2025
1:00 pm - 2:30 pm
Location
Centennial Activity Center
1230316-2 - Impact of AI on Healthcare
3/25/2025 - 3/25/2025
1:00 pm - 2:30 pm
Location
Centennial Activity Center
1230317 / STAR What is Senior Medicare Patrol?
What is Senior Medicare Patrol?
with AgeOptions
Find out how The Senior Medicare Patrol educates Medicare beneficiaries about what they can do to prevent Medicare fraud, how to report it, how they provide information about current scams, consequences of scams and participate in an informational Bingo session with prizes. This is a free program, but registration is required. CAC
1230317-1 - What is Senior Medicare Patrol?
3/27/2025 - 3/27/2025
1:00 pm - 2:00 pm
Location
Centennial Activity Center
1230318 / STAR Take Charge of Your Health Preview Session
Take Charge of Your Health Preview Session
with AgeOptions
Learn about this evidence-based series of workshops designed to empower seniors to manage chronic conditions and improve their overall health and well-being. This is a free program, but registration is required. CAC
1230318-1 - Take Charge of Your Health Preview Session
3/27/2025 - 3/27/2025
2:00 pm - 3:00 pm
Location
Centennial Activity Center
1230319 / STAR Financial Complexities of Aging
The Financial Complexities of Aging
with CarePatrol Chicagoland North
As we age, financial planning becomes more intricate, requiring careful consideration of healthcare costs, retirement savings, estate planning, and potential long-term care needs. Navi-gating these challenges requires foresight and expertise to ensure financial stability and peace of mind in later years. By addressing these complexities proactively, you can secure a future that aligns with your goals. Let's explore strategies to simplify and manage the financial landscape of aging effectively. CAC
1230319-1 - Financial Complexities of Aging
3/19/2025 - 3/19/2025
10:00 am - 11:00 am
Location
Centennial Activity Center
1230401 / STAR New Movie
Enjoy a new movie and popcorn! Check the S.T.A.R. newsletter for the featured movie of the month. CAC
1230401-1 - STAR New Movie - March
3/3/2025 - 3/3/2025
1:00 pm - 3:30 pm
Location
Centennial Activity Center
1230404 / STAR Oscar Series
Join us to view five Oscar nominated movies with fresh popcorn. Check with the front desk for movie titles, which will be available January 18. We’ll also be throwing an Oscar Party on February 27. See STAR Newsletter for more details. CAC
1/27/2025 - 1/27/2025
1:00 pm - 3:30 pm
Location
Centennial Activity Center
2/3/2025 - 2/3/2025
1:00 pm - 3:30 pm
Location
Centennial Activity Center
2/10/2025 - 2/10/2025
1:00 pm - 3:30 pm
Location
Centennial Activity Center
2/17/2025 - 2/17/2025
1:00 pm - 3:30 pm
Location
Centennial Activity Center
2/24/2025 - 2/24/2025
1:00 pm - 3:30 pm
Location
Centennial Activity Center
1230501 / STAR Art Workshop
Calling out your inner Picasso! Our talented instructor can bring out the best in you artistically! All ability levels are welcome. Instruction is in acrylics. Instructor: Rae Penzin. CAC
1/6/2025 - 2/10/2025
10:00 am - 12:00 pm
Location
Centennial Activity Center
2/17/2025 - 3/24/2025
10:00 am - 12:00 pm
Location
Centennial Activity Center
1230507 / S.T.A.R. Reader's Theatre
It’s a casting call! This group brings storytelling and radio theatre to life. It is a theatre of imagination where you do not have to memorize scripts, but, rather, get into the full meaning of different plays, and even put on a short play. Your instructor is a degreed working director/actor/and educator in theatre. Broadway, here we come! Instructor: Allison Sword. CAC
1230507-1 - Reader's Theatre
1/9/2025 - 2/13/2025
11:30 am - 12:30 pm
Location
Centennial Activity Center
1230514 / STAR Poker Tournament
Play poker and win some prizes! Snacks are provided. Registration deadline: one week prior to tournament date. CAC
1230514-2 - Poker Tournament
2/20/2025 - 2/20/2025
1:00 pm - 4:00 pm
Location
Centennial Activity Center
1230514-3 - Poker Tournament
3/20/2025 - 3/20/2025
1:00 pm - 4:00 pm
Location
Centennial Activity Center
1230520 / STAR Improv Games and Scenes
Improv Games and Scenes
Release your inhibitions through improv and theater games. Students are taught the fundamentals of improvisation through fun and energizing games that encourage them to break outside of their comfort zones and embrace their inner kid again. This class involves no memorization just a willingness to create, play, laugh, connect, let loose, and try something new while practicing mental stimulation and flexibility. Class involves some movement. This is a contracted class. Instructor: Allison Sword. CAC
1230520-1 - Improv Games and Scenes
2/20/2025 - 3/27/2025
11:30 am - 12:30 pm
Location
Centennial Activity Center
1230521 / STAR Gentle Exercise with a Therapy Dog
Bobbie and her therapy dog, Bella, team up to improve your body and mind with gentle movements. This class is appropriate for those with arthritis and chronic conditions and offers gentle cardio, strength training, flexibility, balance and meditation which can be done seated or standing. Instructor: Bobbie Adams. CAC
1230521-1 - Gentle Exercise with a Therapy Dog
1/7/2025 - 2/11/2025
12:30 pm - 1:15 pm
Location
Centennial Activity Center
1230521-2 - Gentle Exercise with a Therapy Dog
2/18/2025 - 3/25/2025
12:30 pm - 1:15 pm
Location
Centennial Activity Center
1230522 / STAR Beginning Mah Jongg
Discover the exciting game of Mah Jongg and learn in a fun, relaxed setting. This class will introduce you to the tiles, basic moves, how to choose a hand, the progression of play, and strategies. Gameplay taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. Instructor: Joyce De Winter. CAC
1230522-1 - Beginning Mah Jongg
2/6/2025 - 3/27/2025
1:00 pm - 3:00 pm
Location
Centennial Activity Center
1230524 / STAR Intermediate Mah Jongg
This class is designed for players who already understand the basic rules of play, have had some experience playing the game, and emphasizes strategies and techniques designed to sharpen your skills, improve your game and to play more defensively. Game play taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. Instructor: Joyce De Winter. CAC
1230524-1 - STAR Intermediate Mah Jongg
2/5/2025 - 3/26/2025
1:00 pm - 3:00 pm
Location
Centennial Activity Center
1230527 / Intermediate Sewing
Gwen Jaeger takes you a step further with your sewing skills and hones in on specific projects. Please note this is a post class to Beginner Sewing or for already experienced sewers. A sewing machine is required for the class. This is a contracted class. CAC
1230527-1 - Intermediate Sewing
1/6/2025 - 2/10/2025
6:30 pm - 8:00 pm
Location
Centennial Activity Center
1230527-2 - Intermediate Sewing
2/17/2025 - 3/24/2025
6:30 pm - 8:00 pm
Location
Centennial Activity Center
1230529 / STAR Zentangle Workshop
Zentangle 4-Week Workshop
Learn the process of Zentangle where anyone can be an artist using simple strokes or expand what you already know. Come enjoy using different color pens and pencils on a grey surface to create a magical effect that lends itself to this time of year. All supplies included. Instructor: Robin Moss. CAC
1230529-1 - Zentangle 4-Week Workshop
1/7/2025 - 1/28/2025
11:00 am - 12:00 pm
Location
Centennial Activity Center
1230531 / Plant Box Making
Plant Box Making with Ted Sigg
You will build a 2 ft. plant box with a rack that holds four, round flower pots. The plant box can be decorated and used inside, while the rack and flower pots can be used outside, if desired. All materials for the plant box, flower pots, potting soil, and seedings are provided. If you desire, you can bring your own seeds or seedings. Decorating of the plant box is on your own. Registration deadline: March 3. Instructor: Ted Sigg. CAC
1230531-1 - Plant Box Making
3/13/2025 - 3/13/2025
1:00 pm - 3:00 pm
Location
Centennial Activity Center
1230532 / STAR Jewelry Making Series
Jewelry Making Series - Earrings
Learn easy and fun ways to make jewelry in this 3-part jewelry making series. Come to one or to all three classes where you will make bracelets, earrings or necklaces. Create unique pieces for yourself or to gift, and design the pieces to be worn together or separately. All supplies and instruction included. Instructor: Robin Moss. CAC
1230532-2 - Jewelry Making - Earrings
1/20/2025 - 1/20/2025
10:00 am - 12:00 pm
Location
Centennial Activity Center
1230532-3 - Jewelry Making - Necklace
1/27/2025 - 1/27/2025
10:00 am - 12:00 pm
Location
Centennial Activity Center
1230533 / STAR Centennial Game Show
Want to have some fun and spirited competition? Spend a Wednesday afternoon competing against your friends in a friendly game showdown! Test your knowledge through a variety of games from classics like Who Wants to Be a Millionaire, Wheel of Fortune, and Family Feud to name a few. Enjoy a delicious seasonal treat and hone in on your skills! Registration deadline: 1 week prior to event date. CAC
2/5/2025 - 2/5/2025
1:30 pm - 3:00 pm
Location
Centennial Activity Center
1230535 / STAR Sun Macrame Wall Hanging
Sun Macrame Wall Hanging
Let's celebrate Spring with an easy macramé wall hanging to brighten any room! Knots are very beginner friendly and easy to learn. All supplies are provided. Instructor: Robin Moss. CAC
1230535-1 - Sun Macrame Wall Hanging
2/24/2025 - 2/24/2025
10:00 am - 12:00 pm
Location
Centennial Activity Center
1230536 / Spring Wood Napkin Holder
Spring Wood Napkin Holder
An outside napkin holder that you can build and decorate. No cutting, just drill, glue, assemble, and decorate. Supplies provided to paint and finish it. Instructor: Ted Sigg. CAC
1230536-1 - Spring Wood Napkin Holder
3/5/2025 - 3/5/2025
1:00 pm - 3:00 pm
Location
Centennial Activity Center
1230537 / STAR Hat Decorating
Hat Decorating
Explore different ways to individualize your hat with stencils, paint, sparkles, and ribbon. Bring your own felt or straw hat for yourself or to give away. Show off your hat at our next Centennial Activity Center trip or activity or use it as a wall decoration! All supplies for decorating your hat is included except the hat. Instructor: Robin Moss. CAC
1230537-1 - Hat Decorating
3/24/2025 - 3/24/2025
10:00 am - 11:30 am
Location
Centennial Activity Center
1230601 / STAR Yoga for Aging Well
This mat yoga class focuses on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. CAC
1230601-1 - Yoga for Aging Well
1/6/2025 - 2/10/2025
10:00 am - 10:45 am
Location
Centennial Activity Center
1230601-2 - Yoga for Aging Well
2/17/2025 - 3/24/2025
10:00 am - 10:45 am
Location
Centennial Activity Center
1230602 / STAR Mindful Chair Yoga
Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Tuesday class incorporates seated and standing poses using a chair and mat. Thursday class is entirely on a chair. All experience levels are welcome. Please bring your own mat. Class size is limited, so sign up today. Instructor: Maryann Beckman-Berman. CAC
1230602-1 - Mindful Chair Yoga
1/7/2025 - 2/11/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
1230602-2 - Mindful Chair Yoga
1/9/2025 - 2/13/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
1230602-3 - Mindful Chair Yoga
2/18/2025 - 3/25/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
1230602-4 - Mindful Chair Yoga
2/20/2025 - 3/27/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
1230603 / STAR Tai Chi for Arthritis & Chronic Conditions
Tai Chi helps improve flexibility, muscle strength, heart and lung activity, posture, and balance to prevent falls. Enjoy the class at your own pace standing or seated. Instructor: Bobbie Adams. CAC
1230603-1 - Tai Chi for Arthritis and Chronic Conditions
1/10/2025 - 2/14/2025
11:30 am - 12:15 pm
Location
Centennial Activity Center
1230603-2 - Tai Chi for Arthritis and Chronic Conditions
2/21/2025 - 3/28/2025
11:30 am - 12:15 pm
Location
Centennial Activity Center
1230605 / STAR Tap
Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC
1230605-1 - S.T.A.R. Tap Class -12:30
1/7/2025 - 2/11/2025
12:30 pm - 1:30 pm
Location
Centennial Activity Center
1230605-2 - S.T.A.R. Tap Class -1:45
1/7/2025 - 2/11/2025
1:45 pm - 2:45 pm
Location
Centennial Activity Center
1230605-3 - S.T.A.R. Tap Class -12:30
2/18/2025 - 3/25/2025
12:30 pm - 1:30 pm
Location
Centennial Activity Center
1230605-4 - S.T.A.R. Tap Class.-1:45
2/18/2025 - 3/25/2025
1:45 pm - 2:45 pm
Location
Centennial Activity Center
1230609 / STAR Beginner TAP
Beginner TAP
In this beginning tap class you will learn the fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC
1230609-1 - STAR Beginner TAP
1/7/2025 - 2/11/2025
11:15 am - 12:15 pm
Location
Centennial Activity Center
1230609-2 - STAR Beginner TAP
2/18/2025 - 3/25/2025
11:15 am - 12:15 pm
Location
Centennial Activity Center
1230610 / STAR FUNnctional Fitness
Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. Please wear comfortable gym shoes. Instructors: Maria Nickolson (Wed) & Meghan Cashman (Fri). CAC
1230610-1 - FUNctional Fitness-Wed
1/8/2025 - 2/12/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
1230610-2 - FUNctional Fitness-Friday
1/10/2025 - 2/14/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
1230610-3 - FUNctional Fitness-Wed
2/19/2025 - 3/26/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
1230610-4 - FUNctional Fitness-Friday
2/21/2025 - 3/28/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
1230611 / STAR Seated Pelvic Core - Cardio
This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC
1230611-1 - Seated Pelvic Core Fusion - Cardio
1/7/2025 - 2/11/2025
9:10 am - 10:00 am
Location
Centennial Activity Center
1230611-2 - Seated Pelvic Core Fusion - Cardio
2/18/2025 - 3/25/2025
9:10 am - 10:00 am
Location
Centennial Activity Center
1230614 / STAR Seated Pelvic Core - Flexibility
This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Instructor: Michele Crump. CAC
1230614-1 - Seated Pelvic Core Fusion - Flexibility
1/8/2025 - 2/12/2025
10:30 am - 11:30 am
Location
Centennial Activity Center
1230614-2 - Seated Pelvic Core Fusion - Flexibility
2/19/2025 - 3/26/2025
10:30 am - 11:30 am
Location
Centennial Activity Center
1230616 / STAR Balance Burst
This class is a combination of balance and flexibility training with a "burst" of resistance and cardio training to enhance better balance and movement. The class is designed for those that prefer a workout without the added impact to joints. A portion includes basic aerobic movements performed while either sitting or standing. Instructor: Michele Crump. CAC
1230616-1 - Balance Burst
1/10/2025 - 2/7/2025
10:15 am - 11:15 am
Location
Centennial Activity Center
1230616-2 - Balance Burst
2/21/2025 - 3/28/2025
10:15 am - 11:15 am
Location
Centennial Activity Center
1230617 / STAR Sculpt & Stretch
This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consists of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. No class Jan 20
1230617-1 - Sculpt & Stretch
1/6/2025 - 2/10/2025
11:00 am - 11:45 am
Location
Centennial Activity Center
1230617-2 - Sculpt & Stretch
2/24/2025 - 3/24/2025
11:00 am - 11:45 am
Location
Centennial Activity Center
1230618 / STAR Chair Pilates
A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. CAC
1230618-1 - Chair Pilates
1/9/2025 - 2/13/2025
2:00 pm - 2:45 pm
Location
Centennial Activity Center
1230618-2 - Chair Pilates
2/20/2025 - 3/27/2025
2:00 pm - 2:45 pm
Location
Centennial Activity Center
1230811 / STAR Street Smart Seniors
The Park Ridge Police Department is back bringing you monthly topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and light refreshments provided. Registration is required.
1230811-1 - STAR Street Smart Seniors
2/18/2025 - 2/18/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
1230901 / STAR Day Trip
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button.
Pinstripes: Bocce & Lunch (2 Feet)
Northbrook, IL
Take a break this winter to enjoy some gaming fun. Join us for bocce and lunch. No bocce experience required. Please wear closed-toe shoes or gym shoes to play bocce ball. Lunch is on your own at Pinstripes Bistro where you can mix and match your favorite sandwiches, salads, and flatbreads to craft a lunch combo. Fee includes transportation and 1 hr. Bocce court play time. Registration deadline: Jan 20.
1230901-1 - Day Trip - Pinstripes: Bocce & Lunch
1/29/2025 - 1/29/2025
10:45 am - 3:30 pm
Location
Centennial Activity Center
1230902 / STAR Dining Out
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying healthy! Try out restaurants near and far, and leave the driving to us! Each month we visit a different restaurant, and you get to choose what you order. The cost simply includes the price of transportation; meal cost is on your own. If you wish to meet at the restaurant, please let the front desk staff know. There is limited seating due to state regulations; register early to secure your seat! Registration deadline: 1-week prior. To view detailed information on each trip, click on the info button.
February - Benihana
Schaumburg, IL
A dining experience where you’ll sit at communal hibachi grill tables in a group where the chef will entertain you as they perform the art of Teppanyaki.
1230902-2 - Dining Out - Benihana
2/6/2025 - 2/6/2025
11:00 am - 3:00 pm
Location
Centennial Activity Center
1230902-3 - Dining Out - Hackney's on Lake
3/6/2025 - 3/6/2025
11:00 am - 3:00 pm
Location
Centennial Activity Center
1230904 / STAR Day Trip
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button.
Hard Rock Casino (2 Feet)
Rockford, IL
Play and win big at Hard Rock Casino Rockford’s newest casino that features nearly 1,300 slot machines, 50 live table games including a poker room, a state-of-the-art sportsbook, six unique restaurants, and a Rock Shop offering authentic Hard Rock merchandise. Fee includes transportation and $10 of Free Play. Registration deadline: Feb 3.
1230904-1 - Day Trip - Hard Rock Casino
2/12/2025 - 2/12/2025
9:00 am - 3:15 pm
Location
Centennial Activity Center
1230905 / STAR Day Trip
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button.
Back In The Building – Elvis Tribute (2 Feet)
Fireside Theatre – Fort Atkins, WI
In honor of Elvis’ 90th birthday, The Fireside and Legends in Concert kick off the 2025 season with jumpsuits, black leather, swiveling hips, and leg-shaking, presenting their newest retrospective of Elvis’ life in music told through the eyes of the world’s best tribute artists. Being an Elvis tribute artist means more than just donning a jumpsuit and singing classic songs. It’s about capturing the essence of Elvis Presley, honoring his legacy, bringing joy to fans who still adore the King of Rock ‘n’ Roll, and keeping his spirit alive for new generations. Whether on stage or off, these artists live and breathe Elvis’ charisma, talent, and timeless appeal. Select one entrée from a choice of Grilled Pork Ribeye, Rainbow Trout, or Sliced Roast Beef Tenderloin. Fee includes lunch, ticket and transportation. Registration deadline: Jan 17.
1230905-1 - Day Trip - Back In The Building - Elvis Tribute
2/21/2025 - 2/21/2025
8:30 am - 6:30 pm
Location
Centennial Activity Center
1230906 / STAR Day Trip
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button.
America's Bandstand Lunch & Show (2 Feet)
Rosewood Theatre, Lake Delavan, WI
America’s Bandstand takes you back to the sock hop, spotlighting Rockabilly, Doo-Wop and Motown artists, songs, and the history of early Rock & Roll. Enjoy music of the 1950s with songs by Chuck Berry, Buddy Holly and The Crickets, Elvis Presley, Chubby Checker, Roy Orbison, Diana Ross and The Supremes, The Temptations, Franki Valli and the Four Seasons and more. Enjoy lunch before the show and shop the on-site home goods store. Lunch includes a Chef Attended Pasta / Made to Order Station, Carving Station, plated salad and assorted desserts. Fee includes transportation, lunch and show.
1230906-1 - Day Trip - America's Bandstand Lunch & Show
3/12/2025 - 3/12/2025
10:00 am - 5:30 pm
Location
Centennial Activity Center
1230907 / STAR Day Trip
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button.
Calla Lily Victorian Tea Room, Aurora, IL (1 Foot)
Treat yourself to the British tradition of Afternoon Tea and sip the afternoon away with tea at The Calla Lily Victorian Tea Room, a place of comfort and relaxation. Indulge in an exquisite selection of food that is home cooked, fresh and based on the art of English tea. The menu features soup, scones, fresh fruit, finger sandwiches and delicate pastries.
1230907-1 - Day Trip - Calla Lily Victorian Tea Room
3/27/2025 - 3/27/2025
10:30 am - 3:00 pm
Location
Centennial Activity Center
2230323 / STAR Light Therapy
Light Therapy
Mary Bielski, RN, MSN, EdD
Do we need light therapy? What kind of light waves are beneficial to us? Light therapy may be used to reduce pain and enhance circulation. Let’s find out more together. CAC
2230323-1 - Light Therapy
4/1/2025 - 4/1/2025
1:00 pm - 2:30 pm
Location
Centennial Activity Center
2230324 / STAR Sugar vs. Artificial Sweeteners
Sugar vs. Artificial Sweeteners
Mary Bielski, RN, MSN, EdD
Sugar is in everything we drink and eat. How do we know which type to use? Is real or artificial better to use with our diet? Pros and cons – do they exist? CAC
2230324-1 - Sugar vs. Artifical Sweeteners
4/15/2025 - 4/15/2025
1:00 pm - 2:30 pm
Location
Centennial Activity Center
2230325 / STAR Collagen: What's It All About?
Collagen: What’s It All About
Mary Bielski, RN, MSN, EdD
Collagen is vital to many body functions. Which are best sources of collagen? How many types of collagen should I strive to consume, and how often? CAC
2230325-1 - Collagen: What's It All About?
5/6/2025 - 5/6/2025
1:00 pm - 2:30 pm
Location
Centennial Activity Center
2230326 / STAR Stress vs. Distress
Stress vs. Distress NEW!
Mary Bielski, RN, MSN, EdD
What makes your heart race? Identify the difference between stress and distress. Learn strategies to calm yourself without leaving your kitchen. CAC
2230326-1 - Stress vs. Distress
5/20/2025 - 5/20/2025
1:00 pm - 2:30 pm
Location
Centennial Activity Center
2230617 / STAR Sculpt & Stretch
This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consists of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. No class April 14. CAC
2230617-1 - Sculpt & Stretch
4/7/2025 - 5/19/2025
11:00 am - 11:45 am
Location
Centennial Activity Center
2230618 / STAR Chair Pilates
A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. CAC
2230618-1 - Chair Pilates
4/3/2025 - 4/24/2025
2:00 pm - 2:45 pm
Location
Centennial Activity Center
2230618-2 - Chair Pilates
5/1/2025 - 5/29/2025
2:00 pm - 2:45 pm
Location
Centennial Activity Center