Youth Sports

Youth Sports

Working to get kids moving and foster a lifelong love of sports

Our youth and teen athletics programs provide structured experiences for boys and girls of all ages to develop fundamental skills and basic game knowledge. We promote teamwork, a positive attitude, and a healthy lifestyle.

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Programs

Adult and Child Classes

Note: For all parent & child classes, both participants are included in the registration fee.

Programs

4011800 / Hot Shots Sports Adult-Tot Sports

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

4011810 / Hot Shots Sports Lil Leaguers- Juniors

The Juniors baseball program is designed to give children an opportunity to begin their baseball playing experience in a fun and supportive environment. During the class, activities are introduced to promote proper balance, equipment, hand eye coordination, following directions and early baseball fundamentals. Players of all skill sets will be able to participate and learn the great game of baseball! Players should bring their own gloves, helmets and bats will be provided. Parent participation is required for this program.

4011820 / Hot Shots Sports Strikers- Juniors

The Juniors Strikers program introduces players to the fun and excitement of the world’ s most popular sport, soccer. This class uses age appropriate games and drills to promote motor skills and familiarity with a soccer ball. Through our fun games and adventure themed activities, players develop skills such as balance, shooting, close ball control, and trapping. The Juniors experience is one that not only instills a love for the game of soccer, but also shows the importance of sports activity to promote a full and healthy life. Parents are required to participate in the program with their child. Shin guards are optional, all equipment is provided.

4011830 / Hot Shots Sports Lil Blitzers Football: Juniors

This introductory program gets players excited and engaged with America's most popular sport: football! Players learn basic concepts such as routes, grip, and catching forms. Drills and games will encourage proper form and increase motor skills, hand eye coordination, and introduce players to working within a group dynamic. Parents are required to participate in this program with their child, and all equipment is provided.

4011860 / Hot Shots Sports Junior Dribblers

The Junior Dribblers basketball program is designed to give children an opportunity to begin their basketball playing experience in a fun and supportive environment. During the class, activities are introduced to promote proper balance, equipment, hand eye coordination, following directions and early basketball fundamentals.

Baseball & Softball

Programs

4011813 / Hot Shots Sports Lil Leaguers: All-Stars

The All Stars program builds on skills and rules learned in the Pros class while introducing more advanced concepts and rules. Fielding, Hitting, Base Running, Throwing, and Catching are focused on each week, with more emphasis on skill mechanics and efficiency. Players will be introduced to simulated game play and use competitive skill games to test their ability to react to game like situations in a fun and accessible environment. Players should have played baseball previously or taken a different section prior to joining the All Star group. Players should bring their own gloves, helmets and bats will be provided.

4011814 / Hot Shots Sports Baseball Clinic 101

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

4013608 / All Star T-Ball

We engage all players no matter their skill level. Our coaching technique provides basic building blocks in a fun, safe environment. Players keep moving and learning, even while in the dugout! Mechanics and hand-eye coordination are the keys to early success. Players become more confident as we work on the proper mechanics of catching, throwing, fielding, base running, and batting. This program prepares players for level II, t-ball, or coach pitch leagues.

Basketball

Programs

4011861 / Hot Shots Sports Rookie Dribblers

The Rookie Dribblers program is designed to progress children through their early basketball experience. Simple skills acquired in the Junior Dribblers are reinforced and other aspects of the game are introduced in a fun and supportive environment.

4011862 / Hot Shots Sports Pro Dribblers

The Pro Dribblers program builds on skills and rules learned in the Rookie Dribblers class and also introduces more fundamental techniques and basic rules.

4011863 / Hot Shots Sports Basketball Clinic 101

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

4011864 / Hot Shots Sports Basketball Clinic 201

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, helpline and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

4011865 / Hot Shots Sports Game Time Basketball

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players’ understanding of the game.

4013602 / All Star Basketball

Our instructional program is designed to teach the game of basketball at a basic level while keeping players active and engaged. Fun games are played to teach the importance of each skill learned. Our foundation technique focuses on basic mechanics to build confidence, then adds larger challenges as we progress. Footwork is an extremely important aspect of the game. This means no players are sitting! We work on dribbling with each hand, passing, and shooting technique, and understanding basic offense and defense.

Fencing

Programs

4012801 / Fencing

Learn the basics of sword-fighting and participate in an exciting new sport! Group classes include games, footwork exercises, and real fencing matches with all equipment provided. Fencing helps to develop agility, focus, muscle strength, coordination, and sportsmanship. This class is coached by a Master Fencing Instructor who is a former World Cup Champion and National US Fencing Team Coach. Location: Fencing Center of Chicago, 111 S. Washington Ave, Park Ridge

Football

Programs

4011832 / Hot Shots Sports Lil Blitzers Football: Pros

The Pro Blitzers program introduces players to more intricate aspects of football and continues on the fundamentals taught in the Rookies program. Players improve athletic ability and increase football knowledge in this fun filled skills clinic. Teamwork and sportsmanship are stressed while playing various games that teach the fundamentals of throwing, running routes and defense. All children have a blast, regardless of their prior skill level. All equipment is provided.

4011833 / Hot Shots Sports Lil Blitzers Football: All-Stars

The All Star Blitzers program is the highest level in the Blitzers academy. Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. Players will be introduced to basic play calling, alignments, and game strategy. All equipment is provided.

4011834 / Hot Shots Sports Junior Flag Football

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

4011835 / Hot Shots Sports Game Time Flag Football

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Lacrosse

Programs

4012103 / Co-Ed Speed Lacrosse

Speed Lacrosse is a fast fun version of 3v3 lacrosse played on a small field. Players do not wear any equipment, do not have positions, and the game is supposed to be fast and free flowing. 30 mins skills/30 min speed game. Taught by expert coaches from Park Ridge Lacrosse.

Ninja Warrior Classes

Programs

4011850 / Hot Shots Sports Mini Ninja Warriors

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

4011851 / Hot Shots Sports Junior Ninja Warriors

Take everything you learned from Mini Ninja Warriors and test your Ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Group games will put your Ninja skills to the test in this fun movement-based class.

4011852 / Hot Shots Sports Adult Tot Ninja Warriors

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

4011853 / Hot Shots Sports Tiny Ninja Warriors

This course is perfect for young toddlers looking to get involved in sports in a fun, safe way. Players will take turns on various obstacles working on balance, gross and fine motor function, body control, hand dexterity and strength, and speed. This program is tremendous for helping players find a love of fitness and sports in an interactive and accessible environment where players can grow and have fun. Sign up today and begin building confidence and a love for fitness and sports!

4011864 / Hot Shots Sports Basketball Clinic 201

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, helpline and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

Soccer

Programs

4011822 / Hot Shots Sports Strikers- Pros

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

4011824 / Hot Shots Sports Soccer Skills Clinic 101

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

4011825 / Hot Shots Sports Soccer Clinic 201

In the next stage of their progression, players increase their stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

4011827 / Hot Shots Strikers Soccer League

In this extended version of our striker's soccer class, players will spend part of class working on fun drills and games to develop skills, and finish on a scrimmage each week. Each participant will also receive a jersey. The first part of class will focus on improving our fundamentals by doing drills and playing fun games. The last part of class will focus on scrimmaging! Focused solely on player development, players get as many reps as possible both in practice and during games.

4013606 / All Star Soccer

This program keeps everyone active and engaged. Our lesson plan hides drills in fun games and uses association techniques that get down to the player's level. Soccer is an action-packed game, so there is no sitting and waiting! We cover simple foot skills, dribbling, passing, shooting, basic rules, and even work on spreading the field. This class keeps players active and prepares them for the next level of play.

Sports Camps

Every summer, we offer sports camps for everything from skateboarding to basketball. Let your child explore their interests.

View Camps

Volleyball

Programs

4011001 / VolleyKidz USA (7-9yrs)

Volleykidz is an introductory class for children 7yrs to 9yrs. Perfect for first timers! The 1st - Volleykidz lesson plan introduces setting, passing, arm-swing and spiking using a very light volleyball. Volleykidz will improve each child’s hand/eye coordination and left/right coordination through the use of fun drills and challenging games like pirate-ship, bump-n-buckets, and Pass-Man.

4011002 / VolleyKidz USA (10-11yrs)

Volleykidz is an introductory class for children 10yrs to 11yrs. Perfect for first timers! The lesson plan introduces the pass, set, and spike using a very light volleyball. Volleykidz will improve each child’s hand/eye coordination and left/right coordination through the use of fun drills and games. Lesson plan also incorporates short educational drills including spelling, math, & science.

4011003 / Jr. VolleyKidz USA

Improve your volleyball skills with an hour of drills in setting, passing, overhand serving, and spiking. The lesson plan directs the use of individual training, pairing drills, and game situation development that help each student reach a new level. Instructors organize short games at the end of each class. The lesson plan incorporates leadership and educational components.

Youth Sports Variety

Programs

4011802 / Hot Shots Sports Sports and More

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture their growth socially and emotionally through teamwork and good sportsmanship.

4011803 / Hot Shots Sports Total Sports

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

4011804 / Hot Shots Sports Battle: Nerf and Dodgeball

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf guns, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play.

4011870 / Hot Shots Sports Net Sports

This class features sports played with a net that alternate each week; including tennis, badminton, pickle ball, and volleyball. Participants develop skills associated with each sport and have opportunities to use these skills in game situations. Emphasis is placed on skill development, teamwork and sportsmanship.

4011880 / Hot Shots Sports Game Time Floor Hockey League

This league provides participants with the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive gameplay each week. Safety and having fun are a MUST when you step on the floor. Come ready to play!