Programs

We engage all players no matter their skill level. Our coaching technique provides basic building blocks in a fun, safe environment. Players keep moving and learning, even while in the dugout! Mechanics and hand-eye coordination are the keys to early success. Players become more confident as we work on the proper mechanics of catching, throwing, fielding, base running, and batting. This program prepares players for level II, t-ball, or coach pitch leagues.

Sections & Details

This instructional basketball program gives players their first team experience as we focus on working together while improving each player's individual skills. We create 4-8 teams of 10 players. Each team has a rotating schedule and plays a one-hour game within the four-hour designated time. Each player receives a team jersey, schedule, and participation award. Our goal is to get these players off to the right start!

Sections & Details

Improve your volleyball attack with 90 mins of drills. Spiking 101 is for intermediate players who wish to learn proper arm swing, footwork and jumping technique. Class drills keep player focused on reach and power while plyo-metrics training enhances vertical jump and game performance. The 3-step approach will be taught along with transition attacking.

Sections & Details

This class focuses on a variety of fun team games, like kickball, capture the flag, dodgeball, running games, and other group games. Each week, participants will play a different game, and different variations of the game if applicable! Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

Sections & Details

In this class, we expand on the skills learned in the Gymnastics 101 class. Here, we are focused on fine tuning the skills we've learned. There is a greater emphasis on form and execution to really hone their skills. We work to continue building the kids' strength and flexibility to help them grow as an athlete. Take those skills to the next level!

Sections & Details