Programs

Wiggle and giggle with Baby Rock, a unique combination of sensory expereincces with stimulatng music and exercises to help strengthen and stretch your baby. Acivities include singalongs, exposure to simipe instruments and sensory props, bean bag massages, motion exercises and bubbles. Please bring a blanket or mat and get ready for a rockin' good time with your tiniest dancer! www.rockitkids.com

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Join Brickton Art Studio for their Early Childhood art camp. They will provide a mix of both child-led art and sensory activities as well as instructed art making exploration. We will explore new materials through open-ended art play. Each child will also have the opportunity to create an individual, multi-step art project. Smocks will be provided, but please dress for mess. Please bring a small peanut/tree nut free snack and water.

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The gentle flowing movements of Tai Chi safely strengthen the body and provide mental relaxation. It is a low impact approach to fitness that can help ease the pain and stiffness of arthritis, and improve diabetes and other chronic conditions. Increase flexibility, muscle strength, heart and lung activity, posture, and improve balance to prevent falls. Class can be done seated or standing. Practice and your own pace and have fun!

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Easy-to-learn dance including disco, foxtrot, samba, paso doble, and more get you moving to all four walls in no time at all. All dances are partner-free and can be done anywhere, making LaBlast® Line Dance the next social dance revolution. Put a smile on your face and join the fun!

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This empowering yoga series provides professional guidance, gentle adaptations, and instruction of essential yoga poses to improve your bone health, strength, and balance. Each session concludes with breathing and relaxation techniques to embrace overall wellbeing, so that you can enjoy an active life with confidence. With Cindy Dienhart, E-RYT 200, RYT 500, YACEP & Certified Yoga Teacher for Osteoporosis.

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