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Programs

5230605 / STAR Tap Dance

Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. no class Nov. 26. CAC
5230605-3 - STAR Tap - 12:30 pm
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Availability
Available
Res/NonRes
10/15/2024 - 12/10/2024
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & Up
5230605-4 - STAR Tap - 1:45 pm
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Availability
Available
Res/NonRes
10/15/2024 - 12/10/2024
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & Up

5230608 / STAR Movers & Shakers

Low Impact Dance Fitness Learn easy-to-follow choreography that focuses on balance, range of motion, and coordination. Not only will you enjoy dance cardio, but light strength training as well. Come ready to sweat, and prepare to leave empowered and feeling strong. The moves are low impact and the perfect way to get you up moving and shaking! Instructor: Duvia Correa. CAC
5230608-2 - Movers & Shakers
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Availability
Cancelled
Res/NonRes
11/4/2024 - 12/16/2024
8:45 am - 9:45 am
Location
Centennial Activity Center
Ages
55 & up

5230609 / STAR Beginner TAP

Beginner TAP In this beginning tap class you will learn the fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. No class Nov. 26. CAC
5230609-2 - STAR Beginner TAP
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Availability
Available
Res/NonRes
10/15/2024 - 12/10/2024
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up

5230610 / FUNctional Fitness

FUNctional Fitness Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. The perfect way to start the day! Instructors: Wed - Maria Nickolson, Fri - Meghan Cashman. No class Nov. 29. CAC.
5230610-3 - FUNctional Fitness-Friday
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Availability
Available
Res/NonRes
11/1/2024 - 12/20/2024
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up
5230610-4 - FUNctional Fitness-Wednesday
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Availability
Available
Res/NonRes
11/13/2024 - 12/18/2024
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up

5230611 / STAR Seated Pelvic Core Fusion - Cardio

Seated Pelvic Core Fusion-Cardio An exercise class utilizing the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC
5230611-2 - STAR Seated Pelvic Core Fusion - Cardio
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Availability
Available
Res/NonRes
10/29/2024 - 12/17/2024
9:10 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up
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