Programs

Improv Games and Scenes Release your inhibitions through improv and theater games. Students are taught the fundamentals of improvisation through fun and energizing games that encourage them to break outside of their comfort zones and embrace their inner kid again. This class involves no memorization just a willingness to create, play, laugh, connect, let loose, and try something new while practicing mental stimulation and flexibility. Class involves some movement. This is a contracted class. Instructor: Allison Sword. CAC

Sections & Details

Bobbie and her therapy dog, Bella, team up to improve your body and mind with gentle movements. This class is appropriate for those with arthritis and chronic conditions and offers gentle cardio, strength training, flexibility, balance and meditation which can be done seated or standing. Instructor: Bobbie Adams. CAC

Sections & Details

Discover the exciting game of Mah Jongg and learn in a fun, relaxed setting. This class will introduce you to the tiles, basic moves, how to choose a hand, the progression of play, and strategies. Gameplay taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. Instructor: Joyce De Winter. CAC

Sections & Details

This class is designed for players who already understand the basic rules of play, have had some experience playing the game, and emphasizes strategies and techniques designed to sharpen your skills, improve your game and to play more defensively. Game play taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. Instructor: Joyce De Winter. CAC

Sections & Details

Get a deeper understanding of science for the nonscientists. No math, no quizzes, no homework! We will have an interactive small group discussion. Moderated by member, Dr. Robert Dwyer. CAC

Sections & Details