Programs

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

Sections & Details

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking, and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Sections & Details

Your child's physical, mental, emotional, and social skills are developed through this fun and challenging class. Children are introduced to age-appropriate exercises specifically designed for balance and coordination of their large muscle groups. Through basic gymnastics and movement, participants experience their world in a whole new way and begin to understand how their bodies work. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun! Parent or caregiver participation is required.

Sections & Details

This introductory course will expose participants to the basics of gymnastics, working on balance and how to control their core and form. Participants learn how to properly invert themselves and do so in a safe a controlled manner, while also working on basic technique. There is no specific focus on any one aspect of gymnastics, but a broad study of what it takes to be a gymnast. Skill competitions and individual challenges will be used to provide a fun, safe, and interactive environment to learn and grow. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

Sections & Details

In this class, we expand on the skills learned in the Gymnastics 101 class. Here, we are focused on fine tuning the skills we've learned. There is a greater emphasis on form and execution to really hone their skills. We work to continue building the kids' strength and flexibility to help them grow as an athlete. Take those skills to the next level!

Sections & Details