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Programs

1230536 / Spring Wood Napkin Holder

Spring Wood Napkin Holder An outside napkin holder that you can build and decorate. No cutting, just drill, glue, assemble, and decorate. Supplies provided to paint and finish it. Instructor: Ted Sigg. CAC
1230536-1 - Spring Wood Napkin Holder
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Availability
Unavailable
Res/NonRes
3/5/2025 - 3/5/2025
1:00 pm - 3:00 pm
Location
Centennial Activity Center
Ages
18.00-110.00

1230537 / STAR Hat Decorating

Hat Decorating Explore different ways to individualize your hat with stencils, paint, sparkles, and ribbon. Bring your own felt or straw hat for yourself or to give away. Show off your hat at our next Centennial Activity Center trip or activity or use it as a wall decoration! All supplies for decorating your included except hat. Instructor: Robin Moss. CAC
1230537-1 - Hat Decorating
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Availability
Unavailable
Res/NonRes
3/24/2025 - 3/24/2025
10:00 am - 11:30 am
Location
Centennial Activity Center
Ages
55 & Up

1230601 / STAR Yoga for Aging Well

This mat yoga class focuses on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. CAC
1230601-1 - Yoga for Aging Well
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Availability
Unavailable
Res/NonRes
1/6/2025 - 2/10/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230601-2 - Yoga for Aging Well
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Availability
Unavailable
Res/NonRes
2/17/2025 - 3/24/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up

1230602 / STAR Mindful Chair Yoga

Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Tuesday class incorporates seated and standing poses using a chair and mat. Thursday class is entirely on a chair. All experience levels are welcome. Please bring your own mat. Class size is limited, so sign up today. Instructor: Maryann Beckman-Berman. CAC
1230602-1 - Mindful Chair Yoga
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Availability
Unavailable
Res/NonRes
1/7/2025 - 2/11/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-2 - Mindful Chair Yoga
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Availability
Unavailable
Res/NonRes
1/9/2025 - 2/13/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-3 - Mindful Chair Yoga
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Availability
Unavailable
Res/NonRes
2/18/2025 - 3/25/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-4 - Mindful Chair Yoga
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Availability
Unavailable
Res/NonRes
2/20/2025 - 3/27/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up

1230603 / STAR Tai Chi for Arthritis & Chronic Conditions

Tai Chi helps improve flexibility, muscle strength, heart and lung activity, posture, and balance to prevent falls. Enjoy the class at your own pace standing or seated. Instructor: Bobbie Adams. CAC
1230603-1 - Tai Chi for Arthritis and Chronic Conditions
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Availability
Unavailable
Res/NonRes
1/10/2025 - 2/14/2025
11:30 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up
1230603-2 - Tai Chi for Arthritis and Chronic Conditions
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Availability
Unavailable
Res/NonRes
2/21/2025 - 3/28/2025
11:30 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up