Programs

We engage all players no matter their skill level. Our coaching technique provides basic building blocks in a fun, safe environment. Players keep moving and learning, even while in the dugout! Mechanics and hand-eye coordination are the keys to early success. Players become more confident as we work on the proper mechanics of catching, throwing, fielding, base running, and batting. This program prepares players for level II, t-ball, or coach pitch leagues.

Sections & Details

Chicago Union runs this week-long camp designed to introduce kids to Ultimate Frisbee while providing a legendary experience! Ultimate is a non-contact, action-packed sport played with a flying disc (Frisbee) where players pass the disc from one player to the next until someone catches it in the opponent’s end zone for a goal, worth one point. Camp participants will learn the basic rules and strategies of Ultimate Frisbee, proper throwing and catching techniques, and basic offensive and defensive play. PROS

Sections & Details

Improve your volleyball attack with 90 mins of drills. Spiking 101 is for intermediate players who wish to learn proper arm swing, footwork and jumping technique. Class drills keep player focused on reach and power while plyo-metrics training enhances vertical jump and game performance. The 3-step approach will be taught along with transition attacking.

Sections & Details

Middle Schoolers grab your swimsuit, towel, and friends and head over to the Centennial Fitness Center for a private pool party. Pre-registration is required and no at the door registration will be accepted.

Sections & Details

Sponsored by Safe Sitter®, this comprehensive class gets your teen on the right track to become a babysitter. Participants learn how to care for a choking infant or child, basic first aid, personal safety, injury prevention, child care, how to prevent problem behavior, behavior management, ethics, and babysitting as a business. Program includes the cost of a Certified Safe Sitter Instructor, a manual & completion card. Attendance to BOTH days is required. Participants should bring lunch and something to drink. **Optional: bring their own baby-sized doll. Cancellations will no longer be permitted 1 week prior to class.

Sections & Details