Programs

Want to have some fun and spirited competition? Come spend a Wednesday afternoon competing against your friends in friendly game show-down! Test your knowledge through a variety of games from classic game shows like Who Wants to Be a Millionaire, Wheel of Fortune, and Family Feud. Enjoy a delicious seasonal treat and hone in on your skills! Registration deadline: one week prior. CAC

Sections & Details

This mat yoga class will focus on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. No class on April 14. CAC

Sections & Details

Mindful Chair Yoga In this class we combine mindfulness practices with yoga movements that help you find strength, flexibility and balance while seated and standing. All experience levels are welcome. Class size is limited so signup today. Instructor: Maryann Beckman-Berman. CAC

Sections & Details

Tai Chi helps improve flexibility, muscle strength, heart and lung activity, posture, and balance to prevent falls. Enjoy the class at your own pace standing or seated. Instructor: Bobbie Adams. CAC

Sections & Details

S.T.A.R. Tap Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC

Sections & Details