Park District of Park Ridge, Illinois
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Programs
4225105 / Triathlon Training
Take the first steps to become a triathlete! Training begins in the pool and alternates days in our spin room. Discussions include equipment needed and how to train. Instructor: Eric
Sections & Details
4225105-1 - Triathlon Training
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M
T
W
Th
F
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Su
Availability
Unavailable
Res/NonRes
View Fees
6/8/2017 - 8/24/2017
8:00 pm - 9:00 pm
Location
Centennial Fitness Center
Ages
4225106 / Family Bootcamp
A multi-dimensional fun interactive class focusing on overall strength, flexibility, balance and coordination utilizing a variety of equipment. Class is designed to improve skills to enhance children in all sports and activities. Instructor: Teri Habetler, B.S. Athletic Training, Sports Medicine and Phycology. Certified Insrtructor in Kids in Active Movement through Play, Yoga, Spin, Bosu, Pelvicore, Ballet Barre, Shockwave and Strength. CFC
Sections & Details
4225106-1 - Kids Strength Boot Camp
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Su
Availability
Unavailable
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6/13/2017 - 7/18/2017
12:00 pm - 1:00 pm
Location
Centennial Fitness Center
Ages
4225107 / Kids Spin/Strength
Sections & Details
4225107-1 - Kids Spin/Strength
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Su
Availability
Unavailable
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6/12/2017 - 7/17/2017
12:00 pm - 1:00 pm
Location
Centennial Fitness Center
Ages
4225108 / Kids Zumba
Zumba-tonic combines the energy of dance with musical rhythms like salsa, merengue, cumbia, reggaeton, hip-hop, and country in an easy-to-follow format for kids. Burn energy and keep healthy while learning the rhythm of different types of music. Instructor: Patrizia
Sections & Details
4225108-1 - Kids Zumba/Zumbatonic
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T
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Su
Availability
Unavailable
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6/13/2017 - 8/1/2017
1:15 pm - 2:00 pm
Location
Centennial Fitness Center
Ages
5225102 / Tai Chi
The gentle flowing movements of Tai Chi safely strengthen the body and provide mental relaxation. A low impact approach to fitness that can help ease the pain and stiffness of arthritis, improve diabetes & other chronic conditions. Increase flexibility, muscle strength, heart and lung activity, posture and improve balance to prevent falls. Class can be done seated or standing, practice at your own pace and have fun.
Sections & Details
5225102-2 - Tai Chi
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Availability
Available
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10/24/2024 - 12/5/2024
12:45 pm - 1:30 pm
Location
Centennial Fitness Center
Ages
18y & Up
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