Programs

With Chef Jacob Rock Gentlemen, it’s time to take your grilling skills to a whole new level! Guys on the Grill is an exclusive, men-only event where Chef Jacob Rock will be bringing you a grilling experience like no other. In this hands-on Chef’s demo, Chef Rock will show you how to cook foods you never thought could be thrown on the grill — from unexpected sides to innovative desserts, this is grilling redefined. This is your chance to learn insider tips and tricks for grilling like a pro, with a focus on bold, unique flavors. Whether you’re a seasoned grill master or a newbie looking to impress, Chef Rock will guide you through every step, making sure you’re equipped to take your grilling to the next level. So grab your tongs, fire up the grill, and get ready to explore new possibilities — this one’s for the guys! Please note this event is hosted at Summit of Uptown.

Sections & Details

Looking to enjoy good company and a delicious catered meal? Look no further! Lunch is provided by a local restaurant. After Just Lunch come stay for a new movie. Check with the front desk for lunch and movie selection. Registration Deadline: 1-week before lunch date. CAC

Sections & Details

B-I-N-G-O! is a fun game of chance that anyone can play. Visit with all your friends as you play a few rounds of bingo. Dessert and pizza will be served. Registration deadline: 1-week before event date. CAC

Sections & Details

Osteo Osteo What is the difference between Osteoporosis and Osteopenia? How do I know if I have it? What tests provide information about them? Is a Dexa Scan better than a Bone strength measurement? Learn current treatments recommended as well as how to prevent and treat both. Instructor: Mary Bielski, RN, MSN, EdD. CAC

Sections & Details

Importance of Gut Health with a Salty Twist Enhance your health, feel better and eat better. Learn about the benefits of salt in your diet, why you need it, how much is too much, and how to cut back. Discover the differences and benefits of prebiotics vs. probiotics, their sources, and how they affect gut health, our immune system, allergies, and viruses. Instructor: Mary Bielski, RN, MSN, EdD. CAC

Sections & Details