Programs

B-I-N-G-O is a fun game of chance that anyone can play. Visit with all your friends as you play a few rounds of bingo. Dessert and pizza will be served. Registration deadline: 1 week prior to event date.

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Boost Your Brain Health Mary Bielski RN, MSN, EdD Research has shown that decision-making skills improve as we age. Discover how to keep your mind sharp, healthy and fit in this interactive 8-week class. This series will provide you with exercises to enhance brain health, address management of other factors such as sleep, nutrition, supplements and so much more! CAC

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Navigating Real Estate Trends & Simplifying Your Space With HomeSmart Realty Discover the latest real estate trends and learn how to make informed decisions in today’s market. Whether you’re considering downsizing, relocating, or simply curious about the value of your home, we’ll cover what you need to know. Plus, get practical tips on decluttering to create a more organized, stress-free living environment. Simplify your space, maximize your comfort, and set the stage for a fresh chapter in life. This is your chance to ask questions, share experiences, and gain insights in a friendly and supportive atmosphere. Let’s make your home work better for you! CAC

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The Importance of Gut Health with a Salty Twist Mary Bielski RN, MSN, EdD Enhance your health, feel better and eat better. Learn about the benefits of salt in your diet, why you need it, how much is too much and how to cut back. Discover the differences and benefits of prebiotics vs. probiotics, their sources and how they affect gut health, our immune system, allergies, and viruses. CAC

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Your Diet, Your Bones & How the Two Work Together Mary Bielski RN, MSN, EdD In this session learn about carbonated beverages and its effect on your bones, including the impact of vitamins, herbs and supplements on health and what you need to add to your diet, or not. CAC

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