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Programs

4230603 / STAR Tai Chi for Arthritis and Chronic Conditions

Tai Chi helps improve flexibility, muscle strength, heart and lung activity, posture, and balance to prevent falls. Enjoy the class at your own pace standing or seated. Instructor: Bobbie Adams. CAC
4230603-1 - Tai Chi for Arthritis and Chronic Conditions
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Availability
Available
Res/NonRes
$108.00/$108.00
6/14/2024 - 7/19/2024
11:30 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & up
4230603-2 - Tai Chi for Arthritis and Chronic Conditions
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Availability
Available
Res/NonRes
$90.00/$90.00
7/26/2024 - 8/23/2024
11:30 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & up

4230605 / STAR Tap Dance

Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC
4230605-1 - Tap Class-12:30pm
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Availability
Available
Res/NonRes
$56.00/$56.00
6/11/2024 - 7/2/2024
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & up
4230605-2 - Tap Class-1:45pm
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Availability
Cancelled
Res/NonRes
$56.00/$56.00
6/11/2024 - 7/2/2024
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up

4230608 / STAR Movers & Shakers

Movers & Shakers Low Impact Dance Fitness Learn easy-to-follow choreography that focuses on balance, range of motion, and coordination. Not only will you enjoy dance cardio, but light strength training as well. Come ready to sweat, and prepare to leave empowered and feeling strong. The moves are low impact and the perfect way to get you up moving and shaking! Instructor: Duvia Correa. CAC
4230608-1 - Movers & Shakers
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Availability
Cancelled
Res/NonRes
$90.00/$90.00
6/10/2024 - 7/8/2024
8:45 am - 9:45 am
Location
Centennial Activity Center
Ages
55 & up
4230608-2 - Movers & Shakers
Register
Availability
Available
Res/NonRes
$108.00/$108.00
7/15/2024 - 8/19/2024
8:45 am - 9:45 am
Location
Centennial Activity Center
Ages
55 & up

4230609 / STAR Beginner Tap Dance

S.T.A.R. Beginner Tap In this beginning tap class you will learn fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC
4230609-1 - STAR Beginner Tap
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Availability
Available
Res/NonRes
$56.00/$56.00
6/11/2024 - 7/2/2024
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & up

4230610 / STAR FUNctional Fitness

Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. The perfect way to start the day! Instructor: Maria Nickolson & Meghan Cashman. No class July 3. CAC
4230610-1 - FUNctional Fitness-Wed
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Availability
Available
Res/NonRes
$98.00/$98.00
6/12/2024 - 7/31/2024
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up
4230610-2 - FUNctional Fitness-Fri
Register
Availability
Available
Res/NonRes
$84.00/$84.00
6/14/2024 - 7/19/2024
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up
4230610-3 - FUNctional Fitness-Fri
Register
Availability
Available
Res/NonRes
$70.00/$70.00
7/26/2024 - 8/23/2024
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & up