Programs

with Humana Discover the secrets to a good night’s sleep with Humana. Designed specifically for older adults, this program focuses on promoting healthy sleep habits to enhance overall well-being. Connect with others, learn strategies to improve your rest, and wake up feeling refreshed and rejuvenated. Embrace better sleep for a healthier, more vibrant life! CAC

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Whether you're a complete beginner or looking to build on existing skills, our beginning hand building classes are the perfect place to start. Join us and unleash your inner artist! In the Beginners Hand Building Class, you'll learn a variety of techniques over 8 weeks to create your own handmade pottery. Here are some of the items you'll learn to make: • Pinch and coil pots • Coiled pots and textured bowls Throughout the course, you'll also be introduced to basic glazing techniques.

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with Humana Give your brain a workout with our Brain Boot Camp educational session! This program is designed to keep your mind sharp and agile through engaging activities, interactive discussions, and expert insights. Discover fun and effective strategies to boost memory, enhance focus, and promote overall cognitive health. Whether you’re looking to challenge yourself or simply learn more about brain health, this session offers something for everyone. Strengthen your brainpower for a more active and vibrant life! CAC

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Enjoy the latest movie releases along with freshly popped popcorn! Check the S.T.A.R. Newsletter for the movie of the month. CAC

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Calling out your inner Picasso! Our talented instructor can bring out the best in you artistically! All ability levels are welcome. Instruction is in acrylics. Instructor: Rae Penzin. CAC

Sections & Details