Senior Activities

Senior Activities

Your chance to shine and focus on yourself

Park Ridge Park District works hard to ensure seniors in our community have an array of options for staying active and engaged. First, there’s our S.T.A.R. membership, where there’s always something going on, no matter what your interest. Throughout the year, an array of S.T.A.R. clubs, activities, trips, and events are offered. You're bound to discover new interests and new friends.

Then there are the exceptional programs and outings we offer adults, giving you a chance to enjoy time with others. In fact, the hardest part about taking advantage of all that’s available is deciding what it is you want to do first. View the programs below.

S.T.A.R Membership

Many activities, programs, events, and services for anyone age 55 and older.

Learn more

Programs

1230602 / STAR Mindful Chair Yoga

Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Tuesday class incorporates seated and standing poses using a chair and mat. Thursday class is entirely on a chair. All experience levels are welcome. Please bring your own mat. Class size is limited, so sign up today. Instructor: Maryann Beckman-Berman. CAC
1230602-1 - Mindful Chair Yoga
Register
Availability
Unavailable
Res/NonRes
1/7/2025 - 2/11/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-2 - Mindful Chair Yoga
Register
Availability
Unavailable
Res/NonRes
1/9/2025 - 2/13/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-3 - Mindful Chair Yoga
Register
Availability
Unavailable
Res/NonRes
2/18/2025 - 3/25/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-4 - Mindful Chair Yoga
Register
Availability
Unavailable
Res/NonRes
2/20/2025 - 3/27/2025
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up

1230603 / STAR Tai Chi for Arthritis & Chronic Conditions

Tai Chi helps improve flexibility, muscle strength, heart and lung activity, posture, and balance to prevent falls. Enjoy the class at your own pace standing or seated. Instructor: Bobbie Adams. CAC
1230603-1 - Tai Chi for Arthritis and Chronic Conditions
Register
Availability
Unavailable
Res/NonRes
1/10/2025 - 2/14/2025
11:30 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up
1230603-2 - Tai Chi for Arthritis and Chronic Conditions
Register
Availability
Unavailable
Res/NonRes
2/21/2025 - 3/28/2025
11:30 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up

1230605 / STAR Tap

Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC
1230605-1 - S.T.A.R. Tap Class -12:30
Register
Availability
Unavailable
Res/NonRes
1/7/2025 - 2/11/2025
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-2 - S.T.A.R. Tap Class -1:45
Register
Availability
Unavailable
Res/NonRes
1/7/2025 - 2/11/2025
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-3 - S.T.A.R. Tap Class -12:30
Register
Availability
Unavailable
Res/NonRes
2/18/2025 - 3/25/2025
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-4 - S.T.A.R. Tap Class.-1:45
Register
Availability
Unavailable
Res/NonRes
2/18/2025 - 3/25/2025
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up

1230609 / STAR Beginner TAP

Beginner TAP In this beginning tap class you will learn the fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC
1230609-1 - STAR Beginner TAP
Register
Availability
Unavailable
Res/NonRes
1/7/2025 - 2/11/2025
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up
1230609-2 - STAR Beginner TAP
Register
Availability
Unavailable
Res/NonRes
2/18/2025 - 3/25/2025
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up

1230610 / STAR FUNnctional Fitness

Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. Please wear comfortable gym shoes. Instructors: Maria Nickolson (Wed) & Meghan Cashman (Fri). CAC
1230610-1 - FUNctional Fitness-Wed
Register
Availability
Unavailable
Res/NonRes
1/8/2025 - 2/12/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-2 - FUNctional Fitness-Friday
Register
Availability
Unavailable
Res/NonRes
1/10/2025 - 2/14/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-3 - FUNctional Fitness-Wed
Register
Availability
Unavailable
Res/NonRes
2/19/2025 - 3/26/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-4 - FUNctional Fitness-Friday
Register
Availability
Unavailable
Res/NonRes
2/21/2025 - 3/28/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up