S.T.A.R. Programs

S.T.A.R. Programs

Programs, Activities, Trips & Events

Registration Programs

Seasonally, we offer a wide variety of programs for adults. All programs, including programs titled as S.T.A.R., are available for members and non-members. Members receive a discounted rate. View the current programs for seniors and adults below.

Weekly S.T.A.R. Activities

There is always something happening with the S.T.A.R. members. All week long you can find fitness classes, table tennis, Reader's Theatre, art classes, and more. In addition, clubs for all interests are held monthly. For our current activities and club meeting schedules, refer to the most recent Park District brochure or S.T.A.R. Connections Newsletter.

S.T.A.R. has clubs for every interest. Many of these groups are offered at no charge and any individual 55 years or older is invited to attend.

Trips and Events

Trips are offered at least twice monthly to various destinations! Stop in to pick up a copy of the monthly newsletter at the Centennial Activity Center or download this season's current events.

Extended Travel Opportunities

S.T.A.R. partners with America Classic Tours and Collette Tours to offer a variety of trips designed with the active adult in mind.

Upcoming Trips:
Click the links below for detailed itineraries and pricing.

Greece Island Hopper: April 24 - May 4, 2025 (11 days)
Discover California Dreamin’: Monterey, Yosemite, Napa: October 6 - October 13, 2025 (8 Days)
Sunny Portugal: April 19 - April 28, 2026 (10 days)

For more information, please contact the front desk at 847-692-3597.

Location

100 S. Western Ave.
Park Ridge, Illinois

Phone

847-692-3597
S.T.A.R. Logo

Programs

1230616 / STAR Balance Burst

This class is a combination of balance and flexibility training with a "burst" of resistance and cardio training to enhance better balance and movement. The class is designed for those that prefer a workout without the added impact to joints. A portion includes basic aerobic movements performed while either sitting or standing. Instructor: Michele Crump. CAC
1230616-1 - Balance Burst
Register
Availability
Unavailable
Res/NonRes
1/10/2025 - 2/7/2025
10:15 am - 11:15 am
Location
Centennial Activity Center
Ages
55 & up
1230616-2 - Balance Burst
Register
Availability
Unavailable
Res/NonRes
2/21/2025 - 3/28/2025
10:15 am - 11:15 am
Location
Centennial Activity Center
Ages
55 & up

1230617 / STAR Sculpt & Stretch

This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consisting of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. No class Jan 20 and Feb 17.
1230617-1 - Sculpt & Stretch
Register
Availability
Unavailable
Res/NonRes
1/6/2025 - 2/17/2025
11:15 am - 12:00 pm
Location
Centennial Activity Center
Ages
55 & up
1230617-2 - Sculpt & Stretch
Register
Availability
Unavailable
Res/NonRes
2/24/2025 - 3/24/2025
11:15 am - 12:00 pm
Location
Centennial Activity Center
Ages
55 & up

1230618 / STAR Chair Pilates

A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. CAC
1230618-1 - Chair Pilates
Register
Availability
Unavailable
Res/NonRes
1/9/2025 - 2/13/2025
2:00 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up
1230618-2 - Chair Pilates
Register
Availability
Unavailable
Res/NonRes
2/20/2025 - 3/27/2025
2:00 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up

1230811 / STAR Street Smart Seniors

The Park Ridge Police Department is back bringing you monthly topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and light refreshments provided. Registration is required.
1230811-1 - STAR Street Smart Seniors
Register
Availability
Unavailable
Res/NonRes
2/18/2025 - 2/18/2025
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up

1230901 / STAR Day Trip

The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button. Pinstripes: Bocce & Lunch (2 Feet) Northbrook, IL Take a break this winter to enjoy some gaming fun. Join us for bocce and lunch. No bocce experience required. Please wear closed-toe shoes or gym shoes to play bocce ball. Lunch is on your own at Pinstripes Bistro where you can mix and match your favorite sandwiches, salads, and flatbreads to craft a lunch combo. Fee includes transportation and 1 hr. Bocce court play time. Registration deadline: Jan 20.
1230901-1 - Day Trip - Pinstripes: Bocce & Lunch
Register
Availability
Unavailable
Res/NonRes
1/29/2025 - 1/29/2025
10:45 am - 3:30 pm
Location
Centennial Activity Center
Ages
55 & Up

Volunteer Opportunities

If you would like to volunteer to run a drop-in club, assist with luncheons, or volunteer for a service program such as AARP or Benefits Access Program, please download and complete our form and email it to Eilleen Gabriel-Galan.

Volunteer Opportunities