Programs
1230105 / STAR Amore in Every Bite
Amore In Every Bite
Enjoy delicious Italian eats and partake in a fun, interactive cannoli demo. Watch Tony Cannoli demonstrate the cannoli making process from rolling the dough, forming, frying, and filling. After the demonstration enjoy three different cannoli. Additional fresh filled cannoli will be available for purchase. Registration deadline: January 28. CAC
1230106 / STAR The Unforgettable Elvis
The Unforgettable Elvis
Don’t miss an unforgettable Elvis afternoon with Hugo Elvis Tribute Artist entertaining Chicagoland and the world! This entertaining experience will put a smile on your face and get your toes tapping. Put on your dancing shoes and join us for a fun afternoon. Please check with Front Desk for Lunch menu. Registration deadline: February 4. CAC
1230107 / STAR Oscars 2026
Oscars 2026
The 2026 Academy Awards will be here before you know it. Join us for lunch as we celebrate the 98th Academy Awards honoring motion pictures released in 2025. Our guest presenter, who is an award-winning screenwriter, associate professor in Cinema and Television Arts, and an instructor in film comedy at Second City’s Film School at Chicago’s famed Second City, will share clips and review this year’s films and personalities. You will also get to vote on who you believe will win in each category, and the person(s) with the most correct will win a prize. Menu will be announced in the STAR Newsletter. Registration deadline: February 16. CAC
1230108 / STAR St. Patrick's Day Luncheon
Celebrate St. Patrick’s Day with fun, fellowship, an abundance of green and a little taste of Ireland! Harrington’s will be back with their traditional corned beef and cabbage lunch. Once you’ve gotten your fill of traditional Irish fare, sit back and enjoy the Galway Guys, an Irish duo based out of Chicago.
Register early as this luncheon is sure to fill up fast! Registration deadline: February 25. CAC
1230109 / STAR Eggstravaganza Brunch & Hunt
Easter Brunch & Hunt
Celebrating brunch with great food, good conversation and the highly anticipated Egg Hunt is the perfect way to celebrate Easter! Indulge in your breakfast favorites without the hassle of dishes.
Menu announced in the STAR Newsletter. Registration deadline: March 11. CAC
1230202 / STAR AARP Driver's Class
This eight-hour, two-day course is for motorists age 55 and older. It focuses on the physical changes that accompany aging and on ways older adult drivers can compensate for these changes to improve their driving skills. After taking this course you will be eligible for a multi-year discount on your car insurance! Fee is $20 for AARP members and $25 for non-AARP members to be paid on the first day of class to AARP. Make checks payable to AARP. Credit cards will not be accepted. Registration and attendance on both days of class are required. Instructor: Phil Breneman. CAC
1230304 / STAR Just Lunch
Looking to enjoy good company and a delicious catered meal? Look no further! Lunch is provided by a local restaurant. After Just Lunch come stay for a new movie. Check with the front desk for lunch and movie selection. Registration deadline: One week prior to lunch date. CAC
1230305 / STAR Bingo & Pizza
B-I-N-G-O! is a fun game of chance that anyone can play. Visit with all your friends as you play several rounds of Bingo. Pizza and dessert will be served. Registration deadline: 1-week prior to event date. CAC
1230312 / Beginning Ceramic Workshop
Whether you're a complete beginner or looking to build on existing skills, our beginning hand building classes are the perfect place to start. Join us and unleash your inner artist!
In the Beginners Hand Building Class, you'll learn a variety of techniques over 5weeks (two terms) to create your own handmade pottery.
Here are some of the items you'll learn to make:
• Pinch and coil pots
• Coiled pots and textured bowls
Throughout the course, you'll also be introduced to basic glazing techniques.
1230404 / STAR Oscar Series
Join us to enjoy an Oscar nominated movies with fresh popcorn. Check with the front desk for movie titles. We’ll also be throwing an Oscar Party on March 4. Movie titles will be available on January 23 once Oscar nominations are unveiled. Please check with the Front Desk. CAC
1230507 / S.T.A.R. Reader's Theatre
It’s a casting call! This group brings storytelling and radio theatre to life. It is a theatre of imagination where you do not have to memorize scripts, but, rather, get into the full meaning of different plays, and even put on a short play. Your instructor is a degreed working director/actor/and educator in theatre. Broadway, here we come! Instructor: Allison Sword. This is a contracted class. CAC
1230514 / STAR Poker Tournament
Play poker and win some prizes! Snacks are provided. Registration deadline: 1-week prior to tournament date. CAC
1230520 / STAR Improv Games and Scenes
Improv Games and Scenes
Release your inhibitions through improv and theater games. Students are taught the fundamentals of improvisation through fun and energizing games that encourage them to break outside of their comfort zones and embrace their inner kid again. This class involves no memorization just a willingness to create, play, laugh, connect, let loose, and try something new while practicing mental stimulation and flexibility. Class involves some movement. This is a contracted class. Instructor: Allison Sword. CAC
1230522 / STAR Beginning Mah Jongg
Discover the exciting game of Mah Jongg and learn in a fun, relaxed setting. This class will introduce you to the tiles, basic moves, how to choose a hand, the progression of play, and strategies. Gameplay taught will be based on the American Standard Way. All supplies are included for game play. Instructor: Joyce De Winter. This is a contracted class. CAC
1230524 / STAR Intermediate Mah Jongg
This class is designed for players who already understand the basic rules of play, have had some experience playing the game, and emphasizes strategies and techniques designed to sharpen your skills, improve your game and to play more defensively. Game play taught will be based on the American Standard Way. All supplies are included for game play. Instructor: Joyce De Winter. This is a contracted class. CAC
1230527 / Intermediate Sewing
Gwen Jaeger takes you a step further with your sewing skills and hones in on specific projects. Please note this is a post class to Beginner Sewing or for already experienced sewers. A sewing machine is required for the class. This is a contracted class. CAC
1230535 / STAR Intro to Punch Needle Embroidery
Intro to Punch Needle Embroidery
Learn how to do easy, simple punch needle embroidery, and make a simple project that you can proudly display or give as a gift. Instruction and supplies provided. Instructor: Robin Moss. This is a contracted class. CAC
1230536 / STAR Acrylic Pour Jewelry
Get your creative juices flowing and participate in an acrylic pour painting class where you will create beautiful abstract art. Create unique and lovely jewelry from paint skins. Try this unique art medium. No experience necessary. Instruction and supplies provided. Instructor: Robin Moss. This is a contracted class. CAC
1230601 / STAR Yoga for Aging Well
This mat yoga class focuses on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. CAC
1230602 / STAR Mindful Chair Yoga
Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Tuesday class incorporates seated and standing poses using a chair and mat. Thursday class is entirely on a chair. All experience levels are welcome. Please bring your own mat. Class size is limited, so sign up today. Instructor: Maryann Beckman-Berman. CAC
1230604 / STAR Sound Bath
A deeply relaxing experience that combines meditative practices with healing sound vibrations from the use of crystal and Tibetan singing bowls, gongs, chimes or other acoustic instruments. Promotes relaxation, reduces stress, and facilitates deeper connection with oneself. Can be done seated or lying down. Please bring you own mat. Instructor: Kloe Zhang Latting. CAC
1230605 / STAR Tap
Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC
1230609 / STAR Beginner TAP
Beginner TAP
In this beginning tap class you will learn the fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC
1230610 / STAR FUNnctional Fitness
Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. Please wear comfortable gym shoes. Instructors: Maria Nickolson (Wed) & Meghan Cashman (Fri). CAC
1230611 / STAR Seated Pelvic Core - Cardio
This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC
1230612 / STAR Boxing for Balance
This class combines boxing drills with exercises that strengthen the core, improve posture, and focus on weight shifting and footwork to enhance balance, agility, coordination, and reduce fall risk. Instructor: Pamela Bruno. CAC
1230614 / STAR Seated Pelvic Core - Flexibility
This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Instructor: Michele Crump. CAC
1230615 / STAR Aerobics: Move To Improve
Aerobics: Move to Improve
Move, groove, and feel energized with this low impact aerobics class that will keep your heart healthy and your body strong without high impact or complicated choreography. Easy-to-follow cardio combinations will improve endurance, coordination, balance and overall well-being. Instructor: Maria Nicholson. CAC
1230617 / STAR Sculpt & Stretch
This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consists of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump.
1230618 / STAR Chair Pilates
A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. CAC
1230619 / STAR Line Dancing
Line dancing that blends easy-to-learn steps with upbeat music from a variety of genres – country, pop, and oldies favorites. Step, slide, and smile your way into the weekend! Friday Line Dancing combines light cardio, rhythm, and brain-boosting movement in a fun, social setting. No partner or prior experience required. Just bring your enthusiasm and let the music move you! Instructor: Maria Nicholson. CAC
1230811 / STAR Street Smart Seniors
The Police are bringing you topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and pastries will be provided. Registration is required. Free
1230902 / STAR Dining Out
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying healthy! Try out restaurants near and far, and leave the driving to us! Each month we visit a different restaurant, and you get to choose what to order. Your cost simply includes the price of transportation; meal cost is on your own. If you wish to meet at the restaurant, please let the front desk know. If there is a waitlist please feel free to still sign up. Waitlisted individuals are listed in numerical order and are given the opportunity to register when there is a cancellation.
MARCH: La Hacienda De Los Fernandez
Serves authentic Mexican cuisine in an inviting and festive atmosphere.
1230905 / STAR Day Trip
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button.
Halim Time & Glass Museum, Evanston, IL (2 Feet)
The Halim Time & Glass Museum showcases a private collection of one of the world’s largest and most comprehensive collections of rare and historic clocks, watches, immaculately restored stained glass windows and decorative arts. Enjoy a guided tour of this Evanston gem. Afterward we’ll lunch at Maggiano’s where lunch is on your own. Fee includes guided tour, admission to museum and transportation. Registration deadline: February 12.
1230907 / STAR Day Trip
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button.
Just steps from the Magnificent Mile, the Driehaus Museum is dedicated to the art, architecture, and design of the late 19th and early 20th centuries, with a focus on the Gilded Age. It is located in the historic, restored Nickerson Mansion, a former private residence, and showcases the era's decorative arts. Our docent led tour of the three floors of the mansion is accessible by elevator and includes a special limited “Tiffany Lamps: Beyond the Shade” exhibit. After the museum we’ll lunch at Orso’s Italian Restaurant. Registration deadline: February 23.
1230908 / STAR Day Trip
The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button.
The Play That Goes Wrong (2 Feet)
Metropolis Performing Arts Centre, Arlington Heights, IL
Part Monty Python, part Sherlock Holmes, The Play That Goes Wrong is an Olivier-Award winning gut-busting global sensation that is guaranteed to leave you aching from laughter. In this farcical fiasco of a show, a bungling troupe of thespians attempt to stage a 1920’s WHODUNIT murder mystery. Instead, these accident-prone actors trip over everything, including their lines, and things quickly go from bad to absolutely disastrous. From a fainting femme, to a corpse that can’t quite croak, The Play That Goes Wrong features everything you never wanted in a show. Will these avocational actors even make it to the final curtain? Come see this wildly entertaining, side-splitting show and find out! Lunch at a local restaurant. Fee includes lunch, ticket, and transportation. Registration deadline: March 4.
1231002 / STAR Osteoporosis vs. Osteopenia
Osteoporosis vs. Osteopenia
How do I know if I have it? What tests provide information about them? Is a Dexa Scan better than a Bone strength measurement? Learn new assessments & treatments recommended as well as how to prevent and treat both. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC
1231003 / STAR Sunscreens: Are the Ingredients Safe?
Sunscreens: Are the Ingredients Safe?
UVA and UVB rays - What should we do to protect ourselves? Does sunscreen use prevent aging? How does sunburn increase my chances of skin cancer? What sunscreen brands are safe and effective? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC
1231004 / STAR Diet and Bones & How the Two Work Together
Diet and Bones & How the Two Work Together
Does diet contribute to bone health? Join this session to explore your diet. Look at your favorite soft drink for clues to calcium balance. Identify foods other than dairy that strengthen bones and identify helpful herbs. Gain awareness of exercises for bone growth. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC
1231005 / STAR The Danger of Hidden Caffeine
The Danger of Hidden Caffeine
Caffeine is a stimulant. What benefit is caffeine to us or is caffeine harmful? Why should we take in or avoid caffeine? Become familiar with some common sources of caffeine in daily intake. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC
1231006 / STAR Importance of Gut Health with a Salty Twist
Importance of Gut Health with a Salty Twist
Diet is important to bone health, but why? Soda has an effect on our bones -can I control the changes? Look at foods and herbs that both contain calcium and benefit bones. How does exercise benefit our bones. What herbs and supplements are helpful – or are they? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC
1231007 / STAR Six Essential Foods for Seniors
Six Essential Foods for Seniors
Dietary changes can enhance the health of seniors with few changes. What should I eliminate? What should I add to my daily intake? How do I know if diet changes are working? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC
1231008 / STAR Reading Labels & Interpreting Them
Reading Labels & Interpreting Them
What do I know about what I am putting in my mouth? Examine the printed and hidden information on common (and not so common food labels). How can I use the information provided to build a better me? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC
2230103 / STAR Those Were the Days Radio Players
Step back in time with a live radio-show performance that brings the golden age of broadcasting to life. Watch actors perform vintage scripts while foley artists create sound effects right before your eyes—an authentic, entertaining tribute to classic radio. Lunch on meatloaf, green beans, mashed potatoes and gravy. Registration deadline: April 20.
2230104 / STAR Good Eats & Happy Feet
Join us for an afternoon of friendship, good food, and easy, fun line dancing. Dress comfortably and wear your dancing shoes. No partner needed. Lunch is BBQ Pulled Pork, Baked Cheddar Macaroni and Cheese, wedged Garlic Parmesan Potatoes and creamy coleslaw. Registration deadline: April 1. CAC
2230105 / Remembering Route 66
with Leslie Goddard
Route 66 will be celebrating its 100th anniversary. The name evokes images of gas stations, mom-and-pop motels, quirky attractions, and adventure on the open road. In this nostalgia-packed lecture, historian Leslie Goddard, Ph.D., explores the history of Route 66, the iconic road that linked Chicago to Los Angeles from 1926 until its closing in the mid-1980s. Learn why Route 66 remains so indelibly associated with the lore of the American road trip. What was Route 66 like at its pinnacle – and what is it today? Lunch is Buttermilk Fried Chicken, mashed potatoes and gravy, Baked Cheddar Macaroni and Cheese, glazed baby carrots, and cornbread. Registration deadline: April 22. CAC
2230107 / Healthy, Well-thy, & Wise Active Adult Expo
2230110 / STAR Spring Into Salads
Treat your taste buds to a celebration of salads! Sample an assortment of salads, showcasing a mix of flavors, textures, and seasonal ingredients. Whether you love creamy, crunchy, fruity, or fresh, there’s a taste for everyone to enjoy. Registration deadline: April 3. CAC
2230112 / Summer Kick-Off Party
Bring your swimsuit and your appetite! We are kicking off summer the right way. Join us for lunch, a dip in the pool, and great entertainment with Hugo Elvis. Lunch includes burgers, broccoli slaw, pasta salad, potato chips, and dessert. Registration deadline: May 18. Please note you must be a STAR member in order to attend. CAQ
2230202 / STAR AARP Driver's Class
This eight-hour, two-day course is for motorists age 55 and older. It focuses on the physical changes that accompany aging and on ways older adult drivers can compensate for these changes to improve their driving skills. After taking this course you will be eligible for a multi-year discount on your car insurance! Fee is $20 for AARP members and $25 for non-AARP members to be paid on the first day of class to AARP. Make checks payable to AARP. Credit cards will not be accepted. Registration and attendance on both days is required. CAC
2230304 / STAR Just Lunch
Just Lunch
Looking to enjoy good company and a delicious meal? Look no further! Lunch is provided by a local restaurant. After Just Lunch come stay for a new movie. Check the front desk for lunch and movie selection. Registration Deadline: 1-week before lunch date. CAC
2230305 / STAR Bingo & Pizza
Spring is in the air! Join us for April's Bingo and enjoy a fresh season of fun, laughter and bingo excitement. Pizza and dessert will be served. Registration deadline: 1-week prior. CAC
2230308 / STAR Reading Labels & Interpreting Them
What do I know about what I am putting in my mouth? Examine printed and hidden information on common food labels. How can I use the information provided to build a better me? Examine the primary areas on food labels to enhance your health. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class.
2230309 / Health Benefits of Red-Light Therapy
Certain wavelengths of light within the red and infrared bands can be beneficial to living tissue. Learn how red light therapy can reduce pain and enhance circulation. Do we all need red light therapy, if so, when and how often. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class.
2230310 / STAR The 3 Types of Collagen
Collagen is vital to many bodily functions. What are the best natural sources of collagen? Are there reliable products on the market? Of the 3 types, which should I consume, and how much? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class.
2230311 / STAR Impact of AI on Healthcare
What is AI (Artificial Intelligence)? How does it impact me and my health? Should I use it to make health care decisions? What are the advantages and disadvantages of AI? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC
2230312 / Beginning Ceramic Workshop
Whether you're a complete beginner or looking to build on existing skills, our beginning hand building classes are the perfect place to start. Join us and unleash your inner artist!
In the Beginners Hand Building Class, you'll learn a variety of techniques over 8 weeks to create your own handmade pottery.
Here are some of the items you'll learn to make:
• Pinch and coil pots
• Coiled pots and textured bowls
Throughout the course, you'll also be introduced to basic glazing techniques.
2230317 / STAR Online Scams
Online Scams
Agnes Lizak, Community Outreach Liaison
Office of the Illinois Attorney General
As more people use the internet for everyday tasks, the risk of online scams continues to grow. Scammers use many tactics to steal personal and financial information, leading to identity theft and fraud. In this session, the Office of the Attorney General will help you learn how to recognize common online scams, protect your information, and know what steps to take if you are targeted. Leave with practical tips to stay safe and confident online. CAC
2230324 / STAR Sugar vs. Artificial Sweeteners
Sugar appears in almost everything we eat and drink. How many types of sugar are there? Are they helpful or hurtful? Are artificial sweeteners better than sugar? How much do I need in my diet and why? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class
2230325 / STAR Weighted Vests
Vests provide weight against the muscles and bones. Can this enhance our exercise routines and benefit bones, muscles and weight? Come learn the pros and cons and make a decision. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class
2230326 / STAR The Sun
How does it benefit us on a daily basis? How much exposure to the sun do we need on a daily basis? Is the sun more helpful or hurtful to seniors?
2230401 / STAR New Movie
Enjoy the latest movie releases along with freshly popped popcorn! Check with the front desk for the featured movie of the month. CAC
2230501 / STAR Art Workshop
Calling out your inner Picasso! Our talented instructor can bring out the best in you artistically! All ability levels are welcome. Instruction is in acrylics. Instructor: Rae Penzin. CAC
2230507 / STAR Reader's Theater
It’s a casting call! This group brings storytelling and radio theatre to life! It is a theatre of imagination where you do not have to memorize scripts, but, rather, get into the full meaning of different plays, and even put on a short play. Your instructor is a degreed working director/actor/and educator in theatre. Broadway, here we come! Instructor: Allison Sword. This is a contracted class. CAC
2230511 / STAR Everlasting Origami Flowers
Create stunning paper flowers in our Origami Flower class! Learn easy folding techniques and take home your own handmade blooms. No prior experience needed—just come and enjoy the creative process. All supplies provided. Instructor: Rae Penzin. CAC
2230514 / STAR Poker Tournament
Play poker and win some prizes! Snacks are provided. Registration Deadline: 1-week prior to the tournament date. CAC
2230522 / STAR Beginning Mah Jongg
Beginning Mah Jongg
Discover the exciting game of Mah Jongg and learn in a fun, relaxed setting. This class will introduce you to the tiles, basic moves, how to choose a hand, the progression of play, and strategies. Gameplay taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. Instructor: Joyce De Winter. CAC
2230524 / STAR Intermediate Mah Jongg
Intermediate Mah Jongg
This class is designed for players who already understand the basic rules of play, have had some experience playing the game, and emphasizes strategies and techniques designed to sharpen your skills, improve your game and to play more defensively. Game play taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. Instructor: Joyce De Winter. CAC
2230536 / Wine Series
Join us with Patina Wine Bar to explore wines perfect for spring. Enjoy side-by-side tastings with curated food pairings at each session. Attend one event or join us for all of them. Age 21+. Registration deadline: 1-week prior to event date. This is a contracted class. CAC
April: Spring Awakening - Wines to wake up your palate after winter paired with springtime bites.
May: Sips Around the Mediterranean - Vacation energy without leaving town. Coastal wines with perfectly paired bites.
June: Tis the "Patio" Season - Warm weather whites, chillable reds and Spritzes to get you through the summer. Paired with perfect outdoor bites.
2230601 / STAR Yoga for Aging Well
This mat yoga class will focus on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. CAC
2230602 / STAR Mindful Chair Yoga
Mindful Chair Yoga
Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Class is primarily on a chair without a mat. All experience levels are welcome. Instructor: Maryann Beckman-Berman. CAC
2230603 / STAR Fit & Strong
Fit & Strong NEW!
This exercise and behavior change program is designed for active adults living with chronic pain. It helps participants safely manage arthritis, reduce joint pain and stiffness, increase flexibility, and maintain an active lifestyle. Each session includes 45 minutes of exercise followed by 15 minutes of health education. Register for one day or both! Please note: This program is offered through a Supporting Healthy Agency Through Parks and Recreation grant. Instructor: Michele Crump. CAC
2230604 / STAR Sound Bath
A deeply relaxing experience that combines meditative practices with healing sound vibrations from the use of crystal and Tibetan singing bowls, gongs, chimes, and other acoustic instruments. Promotes relaxation, reduces stress, and facilitates a deeper connection with oneself. Can be done seated or lying down. Please bring your own mat. We kindly ask that you arrive on time, as doors will close at 1:05 pm to maintain a peaceful, uninterrupted experience. Instructor: Kloe Zhang Latting. CAC
2230605 / STAR Tap Dance
S.T.A.R. Tap
Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. New dances start this summer! Current participants may register now to continue, and new participants are encouraged to join when summer registration opens so they can learn the new choreography from the start. Instructor: Jeannine Pilolla. CAC
2230609 / STAR Beginner Tap Dance
S.T.A.R. Beginner Tap
In this beginning tap class you will learn fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. New dances start this summer! Current participants may register now to continue, and new participants are encouraged to join when summer registration opens so they can learn the new choreography from the start. Instructor: Jeannine Pilolla. CAC
2230610 / STAR FUNctional Fitness
Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. The perfect way to start the day! Please wear comfortable gym shoes. Instructor: Maria Nickolson (Wed.) & Meghan Cashman (Fri.). CAC
2230611 / STAR Seated Pelvic Core
Seated Pelvic Core Fusion - Cardio
This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC
2230612 / STAR Boxing for Balance
This class combines boxing drills with exercises that strengthen the core, improve posture, and focus on weight shifting and footwork to enhance balance, agility, coordination, and reduce fall risk. Instructor: Pamela Bruno. CAC
2230614 / STAR Seated Pelvic Core - Flexibility
This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Class is chair based, but may include standing with chair support, depending on modifications needed for participants. Instructor: Michele Crump. CAC
2230615 / STAR Aerobics: Move to Improve
Move, groove, and feel energized with this low impact aerobics class that will keep your heart healthy and your body strong without high impact or complicated choreography. Easy-to-follow cardio combinations will improve endurance, coordination, balance and overall well-being. Instructor: Maria Nickolson. No class on April 9. CAC
2230617 / STAR Sculpt & Stretch
This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consists of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. CAC
2230618 / STAR Chair Pilates
A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. No class on April 9. CAC
2230619 / STAR Line Dancing
Line dancing that blends easy-to-learn steps with upbeat music from a variety of genres – country, pop, and oldies favorites. Step, slide, and smile your way into the weekend! Friday Line Dancing combines light cardio, rhythm, and brain-boosting movement in a fun, social setting. No partner or prior experience required. Just bring your enthusiasm and let the music move you! Instructor: Maria Nicholson. No class on April 24. CAC
2230811 / STAR Street Smart Seniors
The Police are back bringing you monthly topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and pastries will be provided. Registration is required.
2230901 / STAR Day Trips
Mystery Meals (2 Feet)
Mystery meals takes you on a progressive journey for a day of eating. Start with a mid-morning appetizer, then head to a surprise restaurant for a unique lunch experience. Something sweet ends the adventure. Restaurant locations are revealed on the day of the trip. Food and transportation are included in the fee. Registration deadline: March 25.
2230902 / STAR Dining Out
Q-BBQ is an authentic yet chic barbecue restaurant serving bold, from-scratch dishes made with locally sourced meats, house-made rubs, and slow-smoked for up to 16 hours—delivering irresistible flavor with true Southern spirit.
2230903 / STAR Waterleaf: A Culinary Experience
Located in the College of DuPage Culinary & Hospitality Center, Waterleaf offers a unique dining experience created by talented culinary students. Guests will enjoy a multi-course meal featuring fresh, regional, and seasonal ingredients at one of the western suburbs’ most sought-after restaurants. Fee includes lunch and transportation. Registration deadline: April 6
2230905 / STAR Flavors of Spain: Paella, Salad & Sweet Endings
Flavors of Spain: Paella, Salad & Sweet Endings (1 Foot)
Take your taste buds on a trip to Spain! Enjoy a lively cooking demo featuring classic Chicken Paella, a fresh Spanish-style salad, and a sweet treat to finish. Watch, learn, and savor the flavors of Spanish cuisine. Fee includes demo, lunch, beverages, and transportation. Registration deadline: April 29.
2230906 / STAR Klehm Arboretum & Botanic Garden
Klehm Arboretum & Botanic Garden (2 Feet)
Rockford, IL
Experience a one-of-a-kind destination in northern Illinois, rooted in the legacy of two families of nurserymen, where nature comes alive at Klehm Arboretum & Botanic Garden. Enjoy a guided 0.8-mile walking tour with a docent along the paved East Loop, featuring many benches and scenic spots to rest and take in the surroundings. If time permits, participants may explore additional areas of the Arboretum on their own. Afterward, we’ll travel to Stockholm Inn for lunch featuring classic Swedish fare and a charming gift shop. Fee includes admission, docent, and transportation. Lunch is on your own. Registration deadline: May 13.
2230907 / STAR South Pacific
South Pacific (2 Feet)
Aurora, IL
Experience the magic of the 10-time Tony Award–winning musical South Pacific. Set in a tropical paradise during World War II, this uplifting classic celebrates love, courage, and cultural understanding. Featuring iconic songs like “Some Enchanted Evening,” “I’m Gonna Wash That Man Right Outa My Hair,” and “Bali Ha’i.” Lunch at a local restaurant. Fee includes lunch, ticket and transportation. Registration deadline: May 18.
2230908 / Chicago Cubs vs. Milwaukee Brewers
Chicago Cubs vs Milwaukee Brewers (Ages 18 & Up)
Milwaukee, WI
The Brewers-Cubs rivalry has been ranked among the best and most competitive in baseball. Take a ride out to the Brewers stadium to see who can take home the title of division’s best. The indoor stadium is the perfect place to enjoy a close game! Price includes ticket, $24 concession and merchandise voucher, and motor coach transportation. Registration deadline: June 1.