Celebrate Cinco de Mayo with Lakeshore Dance Academy Listen to traditional Mexican music as you enjoy Mexican food catered by a local restaurant. Then partake in the benefits of dancing from health to social enrichment with some Latin dancing. Alex Arteaga, co-owner of Lakeshore Dance Academy and who has been a fixture in the Chicagoland dance community for 20+ years will lead us in some fun dancing using a line dance format, so no partner is needed. Wear comfortable shoes. Registration deadline: April 23. CAC

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Save the planet one handmade bag at a time. Learn basic macrame knotting techniques to create a functional, stylish market bag. No experience necessary, and you'll leave class with a completed bag and the skills to design and make more macrame projects on your own. Instructor: Robin Moss. CAC

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Looking to enjoy good company and a delicious meal? Look no further! Lunch is provided by a local restaurant. After Just Lunch come stay for a new movie. Check the front desk for lunch and movie selection. Registration Deadline: 1-week before lunch date. CAC

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B-I-N-G-O is a fun game of chance that anyone can play. Visit with all your friends as you play a several rounds of Bingo. Pizza and dessert will be served. Registration deadline: one week prior. CAC

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Let College Hunks Moving & Hauling prepare you for your next move - declutter, staging, house organization, or donation opportunities. Their experienced advisors walk you through all you need to know for your current objective or future. FREE program but registration required.

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with Wanda Moe All of our lives are spent chasing the American Dream… work harder, do more and be more. Aging is not to be considered declining but a phase where you have accumulated wisdom, experience and resilience that you should harness and celebrate. Growing older means that you gain strength in various forms, whether it be emotional intelligence, deeper self-awareness and the capacity to influence and inspire others. This perspective shifts our focus from the loss of something that comes with aging to portray aging as a time of empowerment and fulfillment. Speaker, Wanda Moen, Vice President of Sales and Marketing with The Arbor Company will share how to age powerfully and embrace the power that you have earned.

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Whether you're a complete beginner or looking to build on existing skills, our beginning hand building classes are the perfect place to start. Join us and unleash your inner artist! In the Beginners Hand Building Class, you'll learn a variety of techniques over 8 weeks to create your own handmade pottery. Here are some of the items you'll learn to make: • Pinch and coil pots • Coiled pots and textured bowls Throughout the course, you'll also be introduced to basic glazing techniques.

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Macramé Market Bag Save the planet one handmade bag at a time. Learn basic macramé knotting techniques to create a functional, stylish market bag. No experience necessary, and you’ll leave class with a completed bag and the skills to design and make more macramé projects on your own. Instructor: Robin Moss. CAC

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Memory Wire Cuff Bracelet Memory wire is a flexible, spring-like wire that holds its shape, making it perfect for easy-to-wear bracelets. In this fun and engaging class with guidance on basic techniques, each participant will craft a unique and stylish multi-strand cuff bracelet to take home. No prior experience is required, and all materials are provided. Instructor: Robin Moss. CAC

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Collagen: What’s It All About Mary Bielski, RN, MSN, EdD Collagen is vital to many body functions. Which are best sources of collagen? How many types of collagen should I strive to consume, and how often? CAC

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Stress vs. Distress NEW! Mary Bielski, RN, MSN, EdD What makes your heart race? Identify the difference between stress and distress. Learn strategies to calm yourself without leaving your kitchen. CAC

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Enjoy the latest movie releases along with freshly popped popcorn! Check with the front desk for the featured movie of the month. CAC

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Calling out your inner Picasso! Our talented instructor can bring out the best in you artistically! All ability levels are welcome. Instruction is in acrylics. Instructor: Rae Penzin. CAC

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It’s a casting call! This group brings storytelling and radio theatre to life! It is a theatre of imagination where you do not have to memorize scripts, but, rather, get into the full meaning of different plays, and even put on a short play. Your instructor is a degreed working director/actor/and educator in theatre. Broadway, here we come!

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Play poker and win some prizes! Snacks will be provided. Registration Deadline: 1-week prior to the tournament date. CAC

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Bobbie Adams and her Therapy Dog, Bella, team up to improve your body and mind with gentle movements. This class will is appropriate for those with arthritis and chronic conditions and offers gentle cardio, strength training, flexibility, balance and meditation which can be done seated or standing. Instructor: Bobbie Adams. CAC

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Beginning Mah Jongg Discover the exciting game of Mah Jongg and learn in a fun, relaxed setting. This class will introduce you to the tiles, basic moves, how to choose a hand, the progression of play, and strategies. Gameplay taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. Instructor: Joyce De Winter. CAC

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Intermediate Mah Jongg This class is designed for players who already understand the basic rules of play, have had some experience playing the game, and emphasizes strategies and techniques designed to sharpen your skills, improve your game and to play more defensively. Game play taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. Instructor: Joyce De Winter. CAC

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Want to have some fun and spirited competition? Come spend a Wednesday afternoon competing against your friends in friendly game show-down! Test your knowledge through a variety of games from classic game shows like Who Wants to Be a Millionaire, Wheel of Fortune, and Family Feud. Enjoy a delicious seasonal treat and hone in on your skills! Registration deadline: one week prior. CAC

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This mat yoga class will focus on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. No class on April 14. CAC

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Mindful Chair Yoga In this class we combine mindfulness practices with yoga movements that help you find strength, flexibility and balance while seated and standing. All experience levels are welcome. Class size is limited so signup today. Instructor: Maryann Beckman-Berman. CAC

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Tai Chi helps improve flexibility, muscle strength, heart and lung activity, posture, and balance to prevent falls. Enjoy the class at your own pace standing or seated. Instructor: Bobbie Adams. CAC

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S.T.A.R. Tap Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC

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S.T.A.R. Beginner Tap In this beginning tap class you will learn fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC

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Join us on Monday, Wednesday and Friday mornings for a combo of cardio and resistance training. The perfect way to start the day! Instructor: Maria Nickolson & Meghan Cashman. CAC

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Seated Pelvic Core Fusion - Cardio This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC

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This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Class is chair based, but may include standing with chair support, depending on modifications needed for participants. Instructor: Michele Crump. CAC

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This class is a combination of balance and flexibility training with a "burst" of resistance and cardio training to enhance better balance and movement. The class is designed for those that prefer a workout without the added impact to joints. A portion includes basic aerobic movements performed while either sitting or standing. Instructor: Michele Crump. No class on May 23. CAC

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This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consists of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. No class April 14. CAC

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A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. No class April 10 & May 22. CAC

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The Shanty, Wadsworth, IL Casual, wood-clad eatery featuring fresh seafood, aged steaks, and classic eats including vegetarian/gluten-free options plus a full bar.

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Mystery Meals (2 Feet) Start with a mid-morning appetizer, then head to a surprise restaurant for a unique lunch experience. Something sweet ends the adventure. Restaurant locations are revealed on the day of the trip. Food and transportation are included in the fee. Registration deadline: May 1.

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Rock ‘n Roll Jukebox (2 Feet) Starved Rock, Oglesby, IL Join Sting Ray Anthony with his unparalleled Tribute to Ritchie Valens and other Rock ‘n Rollers of the 50’s. His high energy show takes 50’s music to another level at the Starved Rock State Park Lodge. Sting Ray has delighted audiences, bringing them to their feet dancing and singing the greatest Oldies ever written as he “rocks the house”. A delicious buffet lunch is included. Trip includes lunch, entertainment and transportation. Registration deadline: May 5.

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The Marvelous Wonderettes (1 Foot) Oil Lamp Theatre, Glenview, IL A jukebox musical comedy featuring pop songs from the 50s & 60s — This smash Off-Broadway hit takes you to the 1958 Springfield High School prom, where we meet Betty Jean, Cindy Lou, Missy, and Suzy: four girls with hopes and dreams as big as their crinoline skirts! As we learn about their lives and loves, the girls serenade us with classic ‘50s hits including “Lollipop,” “Dream Lover,” “Stupid Cupid,” and “Lipstick on Your Collar.” In Act II, the Wonderettes reunite to take the stage and perform at their ten-year reunion. We learn about the highs and lows the girls have experienced in the past decade and are charmed to find that no matter what life throws their way, they will conquer it together. Featuring over 30 classic ’50s and ’60s hits, The Marvelous Wonderettes will keep you smiling in this must-take musical trip down memory lane! Lunch at a local restaurant after the show. Registration deadline: May 9.

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The Church Basement Ladies in The Last Potluck Supper (2 Feet) Fireside Theatre, Ft. Atkins, WI It is 1979, the day of the church’s Centennial Celebration, and past parishioners have gathered to share hotdish, bars, and stories from the last 100 years. As the women work in the kitchen, shared memories burst into life through a series of flashbacks. Travel back to 1897 and meet Vivian’s grandmother; see Karin as a newlywed cautiously navigating the politics of the kitchen; and be there in 1944 when Mavis first barreled her way through the door. The Centennial Celebration is bittersweet. Times are touch in this small farm community, and hard decisions will have to be made. Select one entrée from a choice of Braised pork belly, supreme cut chicken breast, Thai grilled shrimp or vegetarian Cacciatore. Fee includes lunch, ticket and motor coach transportation. Registration Deadline: May 19.

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Bring your swimsuit and your appetite! We are kicking off summer the right way. Join us for lunch, a dip in the pool, and great entertainment with Hugo Elvis. Lunch includes burgers, broccoli slaw, pasta salad, potato chips, and dessert. Registration deadline: May 16. Please note you must be a STAR member in order to attend. CAQ

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Botanical Garden Luncheon Calling all garden lovers… Join us as Yvonne Wolf presents on East Asian Gardens. Discover Confucian symbolism expressed in gardens and how they are used to relieve stress and cultivate inner peace. Learn the cultural history of the East Asian Garden and its carefully composed scenes of ponds, paths, and pavilions. Yvonne will use examples from the Japanese Garden at the Chicago Botanic Garden and Ping Tom Park in Chicago Chinatown. You’ll have a greater understanding and appreciation of East Asian gardens. See STAR Newsletter for lunch menu. Registration deadline: May 28. CAC

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Ice Cream Social Enjoy a fun-filled afternoon of delicious ice cream with your favorite toppings, friendly company and conversation with friends, and relaxing ukulele music with the Silverliners. Registration deadline: July 21. CAC

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Let’s Dance Dance to the music by Good Clean Fun performed by Mike and Traci. No partner needed, or just watch, listen, and have a good time. See STAR Newsletter for lunch menu. Registration deadline: July 14. CAC

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Christmas In July Jingle bells, jingle bells, jingle… In July. Get in the spirit with a delightful way to merge the warmth of summer with the joy of the holiday season. Celebrate all the things you love about Christmas with a holly jolly good time and partake in our holiday gift exchange. Join our White Elephant gift exchange by bringing one new item wrapped. Laughs are sure to happen. See STAR Newsletter for lunch menu. Registration deadline: June 23. CAC

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Food Around the World Food has a remarkable ability to bring people together and create a sense of connection while offering an opportunity to learn about different cultures. Treat your taste buds to a variety of flavors. Following the tastes from around the world, enjoy musical entertainment by The Don Morman Band to feed your soul. Bon appetit! Buon appetite! Enjoy your meal! Registration deadline: July 23. CAC

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End of Summer Fun in the Sun Join us in a relaxed atmosphere as we celebrate the last days of summer with classic summer foods and dance to the music of Jery Rite. No partner needed. Perfect for catching up with friends and celebrating the warm weather before autumn arrives. See STAR newsletter for lunch menu. Registration deadline: August 15. Centennial Park Pavilion

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College H.U.N.K.S. Hauling Junk & Moving - Meet the HUNKS that provide Honest, Uniformed, Nice, Knowledgeable, Service and learn about decluttering, donating items to local charities, and recycling items that are not donatable.

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AARP Driver Safety This eight-hour, two-day course is for motorists age 55 and older. It focuses on the physical changes that accompany aging and on ways older adult drivers can compensate for these changes to improve their driving skills. After taking this course you will be eligible for a multi-year discount on your car insurance! Fee is $20 for AARP members and $25 for non-AARP members to be paid on the first day of class to AARP. Make checks payable to AARP. Credit cards will not be accepted. Registration and attendance on both days of class are required. Instructor: Phil Breneman. CAC

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With Chef Jacob Rock Gentlemen, it’s time to take your grilling skills to a whole new level! Guys on the Grill is an exclusive, men-only event where Chef Jacob Rock will be bringing you a grilling experience like no other. In this hands-on Chef’s demo, Chef Rock will show you how to cook foods you never thought could be thrown on the grill — from unexpected sides to innovative desserts, this is grilling redefined. This is your chance to learn insider tips and tricks for grilling like a pro, with a focus on bold, unique flavors. Whether you’re a seasoned grill master or a newbie looking to impress, Chef Rock will guide you through every step, making sure you’re equipped to take your grilling to the next level. So grab your tongs, fire up the grill, and get ready to explore new possibilities — this one’s for the guys! Please note this event is hosted at Summit of Uptown.

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Looking to enjoy good company and a delicious catered meal? Look no further! Lunch is provided by a local restaurant. After Just Lunch come stay for a new movie. Check with the front desk for lunch and movie selection. Registration Deadline: 1-week before lunch date. CAC

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B-I-N-G-O! is a fun game of chance that anyone can play. Visit with all your friends as you play a few rounds of bingo. Dessert and pizza will be served. Registration deadline: 1-week before event date. CAC

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Osteo Osteo What is the difference between Osteoporosis and Osteopenia? How do I know if I have it? What tests provide information about them? Is a Dexa Scan better than a Bone strength measurement? Learn current treatments recommended as well as how to prevent and treat both. Instructor: Mary Bielski, RN, MSN, EdD. CAC

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Importance of Gut Health with a Salty Twist Enhance your health, feel better and eat better. Learn about the benefits of salt in your diet, why you need it, how much is too much, and how to cut back. Discover the differences and benefits of prebiotics vs. probiotics, their sources, and how they affect gut health, our immune system, allergies, and viruses. Instructor: Mary Bielski, RN, MSN, EdD. CAC

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7 Pillars of Brain Health Research focused on the brain shows decision-making skills improve as we age. Discover how to keep your mind sharp, healthy, and fit in these 2 class sessions. In these 2 weeks, you'll learn exercises to enhance brain health, address management of other factors such as sleep, nutrition, supplements, and so much more! Instructor: Mary Bielski, RN, MSN, EdD. CAC

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Enjoy the latest movie releases along with freshly popped popcorn! Check with the front desk for the featured movie of the month. CAC

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Calling out your inner Picasso! Our talented instructor can bring out the best in you artistically! All ability levels are welcome. Instruction is in acrylics. Instructor: Rae Penzin. CAC

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Play poker and win some prizes! Snacks are provided. Registration Deadline: 1-week prior to tournament date. CAC

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Bobbie Adams and her Therapy Dog, Bella, team up to improve your body and mind with gentle movements. This class is appropriate for those with arthritis and chronic conditions and offers gentle cardio, strength training, flexibility, balance and meditation which can be done seated or standing. CAC

Sections & Details

Beginning Mah Jongg Discover the exciting game of Mah Jongg and learn in a fun, relaxed setting. This class will introduce you to the tiles, basic moves, how to choose a hand, the progression of play, and strategies. Gameplay taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. No class July 3. CAC

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Intermediate Mah Jongg This class is designed for players who already understand the basic rules of play, have had some experience playing the game, and emphasizes strategies and techniques designed to sharpen your skills, improve your game and to play more defensively. Game play taught will be based on the American Standard Way. All supplies are included for game play. This is a contracted class. CAC

Sections & Details

This mat yoga class will focus on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. CAC

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Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Tuesday class incorporates seated and standing poses using a chair and mat. Thursday class is entirely on a chair. All experience levels are welcome. Please bring your own mat. Class size is limited, so sign up today. Instructor: Maryann Beckman-Berman. CAC

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Tai Chi helps improve flexibility, muscle strength, heart and lung activity, posture, and balance to prevent falls. Enjoy the class at your own pace standing or seated. Instructor: Bobbie Adams. No class on July 4. CAC

Sections & Details

Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC

Sections & Details

S.T.A.R. Beginner Tap In this beginning tap class you will learn fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC

Sections & Details

Join us on Monday, Wednesday and Friday mornings for a combo of cardio and resistance training. The perfect way to start the day! Please wear comfortable gym shoes. CAC

Sections & Details

This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC

Sections & Details

Seated Pelvic Core-Flexibility This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Class is chair based, but may include standing with chair support, depending on modifications needed for participants. CAC

Sections & Details

This class is a combination of balance and flexibility training with a "burst" of resistance and cardio training to enhance better balance and movement. The class is designed for those that prefer a workout without the added impact to joints. A portion includes basic aerobic movements performed while either sitting or standing. No class July 4. CAC

Sections & Details

This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consists of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Pamela Bruno. CAC

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A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. No class July 3. CAC

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The Police are bringing you topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and pastries will be provided. Registration is required.

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Fitzgerald's Fish Boil (1 Foot) Genoa City, WI Experience a good old-fashioned fish boil at Fitzgerald's Genoa City Junction. Enjoy a unique all-you-can-eat dining experience of North Atlantic Cod boiled in traditional outdoor kettles for that one of a kind mouthwatering taste. Our fish boil combination includes BBQ pork ribs served with their legendary secret whiskey-based sauce, boiled potatoes and onions, homemade coleslaw, salted rye bread, and an Apple square for dessert. Coffee and soft drinks included. Fee includes all-you-can-eat fish boil combination and transportation. Registration deadline: June 27.

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Try out restaurants near or far, and leave the driving to us! Each month we visit a different restaurant, and you get to choose what you order. Your cost simply includes the price of transportation, and the meal cost is on your own. If you wish to meet at the restaurant please let the front desk know. If there is a waitlist please feel free to still sign up. Waitlisted individuals are listed in numerical order and are given the opportunity to register when there is a cancellation. June - Course Italian, Glenview, IL Locally owned relaxed Italian inspired dishes in a quaint inviting atmosphere.

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S.T.A.R. Adventure Camp You are never too old to go to camp! Embark on a summer adventure with an adult twist. Transportation and admission are included for each day. If you register by July 1 you will receive a free Adventure Camp t-shirt! Registration deadline: August 4. Hydroponic Farm Tour, Tasting & Domes Step inside Wisconsin’s largest urban hydroponic farm where year-round growing occurs with weekly harvests of the freshest leafy greens, herbs and specialty artisanal sauces. The tour and tasting will include a program with Chris Corkery, Founder & CEO, who will share his vision for this indoor farm, an intro to hydroponic farming and connection to community through the power of fresh food. Enjoy a chef prepared meal featuring greens grown on site. Dine on basil-tomato gnocchi and Hundred Acre’s endless summer salad. Freshly harvested products will also be available for sale from the farm. You’ll also visit the Mitchell Park Domes, to view their Summer Floral Show which blankets the Floral Dome with color as well as see their other two permanent collections – The Tropical Jungle Dome and Arid Desert Dome. Fee includes Mitchell Park Domes Admission, Hydroponic Farm Tour & Dinner, and Motor Coach Transportation.

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Lunch show performed by Denny Diamond celebrates the smooth-singing crooners of the past. Think legends like Frank, Sammy, Dean, Bublé, and a few others who will make you swoon. Dine on White Fence Farm’s famous chicken lunch that includes a four pieces chicken dinner, baked potato, homemade corn fritters, cottage cheese, kidney bean salad, coleslaw, and pickled beets. Also includes a choice of one beverage of coffee, tea or soft drink (no refills on soft drinks). Fee includes ticket, lunch and motor coach transportation. Registration deadline: July 28

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