S.T.A.R. Programs

S.T.A.R. Programs

Programs, Activities, Trips & Events

Registration Programs

Seasonally, we offer a wide variety of programs for adults. All programs, including programs titled as S.T.A.R., are available for members and non-members. Members receive a discounted rate. View the current programs for seniors and adults below.

Weekly S.T.A.R. Activities

There is always something happening with the S.T.A.R. members. All week long you can find fitness classes, table tennis, Reader's Theatre, art classes, and more. In addition, clubs for all interests are held monthly. For our current activities and club meeting schedules, refer to the most recent Park District brochure or S.T.A.R. Connections Newsletter.

S.T.A.R. has clubs for every interest. Many of these groups are offered at no charge and any individual 55 years or older is invited to attend.

Trips and Events

Trips are offered at least twice monthly to various destinations! Stop in to pick up a copy of the monthly newsletter at the Centennial Activity Center or download this season's current events.

Extended Travel Opportunities

S.T.A.R. partners with America Classic Tours and Collette Tours to offer a variety of trips designed with the active adult in mind.

Upcoming Trips:
Click the links below for detailed itineraries and pricing.

Greece Island Hopper: April 24 - May 4, 2025 (11 days)
Discover California Dreamin’: Monterey, Yosemite, Napa: October 6 - October 13, 2025 (8 Days)
Sunny Portugal: April 19 - April 28, 2026 (10 days)

For more information, please contact the front desk at 847-692-3597.

Location

100 S. Western Ave.
Park Ridge, Illinois

Phone

847-692-3597
S.T.A.R. Logo

Programs

5230311 / STAR Boost Your Brain Health

Boost Your Brain Health Mary Bielski RN, MSN, EdD Research focused on the brain shows decision-making skills improve as we age. Discover how to keep your mind sharp, healthy and fit, in this interactive 4-week class. This series provides you with exercises to enhance brain health, address management of other factors such as sleep, nutrition, supplements, and so much more! CAC
5230311-1 - Boost Your Brain Health
Register
Availability
Available
Res/NonRes
10/1/2024 - 11/5/2024
1:00 pm - 3:15 pm
Location
Centennial Activity Center
Ages
55 & Up

5230312 / The Importance of Gut Health with a Salty Twist

The Importance of Gut Health with a Salty Twist Mary Bielski RN, MSN, EdD Enhance your health, feel better and eat better. Learn about the benefits of salt in your diet, why you need it, how much is too much and how to cut back. Discover the differences and benefits of prebiotics vs. probiotics, their sources and how they affect gut health, our immune system, allergies, and viruses. CAC
5230312-1 - The Importance of Gut Health with a Salty Twist
Register
Availability
Available
Res/NonRes
9/10/2024 - 9/10/2024
1:15 pm - 3:30 pm
Location
Centennial Activity Center
Ages
55 & Up
5230312-2 - The Importance of Gut Health with a Salty Twist
Register
Availability
Available
Res/NonRes
11/19/2024 - 11/19/2024
1:15 pm - 3:30 pm
Location
Centennial Activity Center
Ages
55 & Up

5230313 / Healthy Sleep

with Humana Discover the secrets to a good night’s sleep with Humana. Designed specifically for older adults, this program focuses on promoting healthy sleep habits to enhance overall well-being. Connect with others, learn strategies to improve your rest, and wake up feeling refreshed and rejuvenated. Embrace better sleep for a healthier, more vibrant life! CAC
5230313-1 - Healthy Sleep
Register
Availability
Available
Res/NonRes
9/17/2024 - 9/17/2024
9:45 am - 11:30 am
Location
Centennial Activity Center
Ages
55 & Up

5230314 / Beginning Ceramic Workshop

Whether you're a complete beginner or looking to build on existing skills, our beginning hand building classes are the perfect place to start. Join us and unleash your inner artist! In the Beginners Hand Building Class, you'll learn a variety of techniques over 8 weeks to create your own handmade pottery. Here are some of the items you'll learn to make: • Pinch and coil pots • Coiled pots and textured bowls Throughout the course, you'll also be introduced to basic glazing techniques.
5230314-1 - Beginning Ceramic Workshop
Register
Availability
Available
Res/NonRes
9/13/2024 - 11/1/2024
1:00 pm - 3:00 pm
Location
Centennial Activity Center
Ages
55 & up

5230315 / Brain Boot Camp

with Humana Give your brain a workout with our Brain Boot Camp educational session! This program is designed to keep your mind sharp and agile through engaging activities, interactive discussions, and expert insights. Discover fun and effective strategies to boost memory, enhance focus, and promote overall cognitive health. Whether you’re looking to challenge yourself or simply learn more about brain health, this session offers something for everyone. Strengthen your brainpower for a more active and vibrant life! CAC
5230315-1 - Brain Boot Camp
Register
Availability
Available
Res/NonRes
9/30/2024 - 9/30/2024
10:30 am - 12:30 pm
Location
Centennial Activity Center
Ages
55 & Up

Volunteer Opportunities

If you would like to volunteer to run a drop-in club, assist with luncheons, or volunteer for a service program such as AARP or Benefits Access Program, please download and complete our form and email it to Eilleen Gabriel-Galan.

Volunteer Opportunities